Swimmer profile

Shawn Connolly

Male15-16Aquatic Foundation of AlaskaAK · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−8.73
BB	5:10.19	+15.17
A	4:46.39	+38.97
AA	4:34.39	+50.97
AAA	4:22.49	+62.87
AAAA	4:10.59	+74.77

PBB

5:25.36

2022 AK Swimming Summer Championships

Jul 23, 2022

LSC

of 2

50 Back LCM

Standard	Cut	Gap
B	37.79	+1.23
BB	35.09	+3.93
A	32.39	+6.63
AA	31.09	+7.93
AAA	29.69	+9.33
AAAA	28.39	+10.63

PBBB

39.02

2021 AK Alaska Swimming Summer Ch

Jul 23, 2021

LSC

of 6

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−5.41
BB	2:39.99	+6.89
A	2:27.69	+19.19
AA	2:21.49	+25.39
AAA	2:15.39	+31.49
AAAA	2:09.19	+37.69

PBBB

2:46.88

2023 AK Alaska Swimming Summer Long Course Championship

Jul 21, 2023

LSC

of 6

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−3.44
BB✓	30.59	−1.14
A	28.19	+1.26
AA	26.99	+2.46
AAA	25.89	+3.56
AAAA	24.69	+4.76

PBBB

29.45

2023 AK Alaska Swimming Summer Long Course Championship

Jul 21, 2023

LSC

of 23

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−8.04
BB✓	1:06.69	−2.94
A	1:01.49	+2.26
AA	58.99	+4.76
AAA	56.39	+7.36
AAAA	53.79	+9.96

PBBB

1:03.75

2024 AK SWIMMING SENIOR CHAMPIONSHIPS

Jan 28, 2024

LSC

of 21

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−8.73
BB	5:10.19	+15.17
A	4:46.39	+38.97
AA	4:34.39	+50.97
AAA	4:22.49	+62.87
AAAA	4:10.59	+74.77

PBB

5:25.36

2022 AK Swimming Summer Championships

Jul 23, 2022

LSC

of 2

50 Back LCM

Standard	Cut	Gap
B	37.79	+1.23
BB	35.09	+3.93
A	32.39	+6.63
AA	31.09	+7.93
AAA	29.69	+9.33
AAAA	28.39	+10.63

PBBB

39.02

2021 AK Alaska Swimming Summer Ch

Jul 23, 2021

LSC

of 6

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−4.51
BB	1:13.69	+1.19
A	1:07.99	+6.89
AA	1:05.19	+9.69
AAA	1:02.39	+12.49
AAAA	59.49	+15.39

PBB

1:14.88

2024 AK SWIMMING SENIOR CHAMPIONSHIPS

Jan 27, 2024

LSC

of 12

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−5.41
BB	2:39.99	+6.89
A	2:27.69	+19.19
AA	2:21.49	+25.39
AAA	2:15.39	+31.49
AAAA	2:09.19	+37.69

PBBB

2:46.88

2023 AK Alaska Swimming Summer Long Course Championship

Jul 21, 2023

LSC

of 6

50 Breast LCM

Standard	Cut	Gap
B	41.79	+4.40
BB	38.79	+7.40
A	35.79	+10.40
AA	34.29	+11.90
AAA	32.79	+13.40
AAAA	31.29	+14.90

PBB

46.19

2021 AK Alaska Swimming Summer Ch

Jul 23, 2021

LSC

of 6

100 Breast LCM

Standard	Cut	Gap
B	1:29.49	+1.38
BB	1:23.09	+7.78
A	1:16.69	+14.18
AA	1:13.49	+17.38
AAA	1:10.29	+20.58
AAAA	1:07.09	+23.78

PBB

1:30.87

2023 AK Alaska Swimming Summer Long Course Championship

Jul 21, 2023

LSC

of 13

200 Breast LCM

Standard	Cut	Gap
B	3:14.49	+6.91
BB	3:00.59	+20.81
A	2:46.69	+34.71
AA	2:39.79	+41.61
AAA	2:32.79	+48.61
AAAA	2:25.89	+55.51

PBB

3:21.40

2023 AK Alaska Swimming Summer Long Course Championship

Jul 22, 2023

LSC

of 7

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−8.67
BB✓	1:11.29	−3.17
A	1:05.79	+2.33
AA	1:03.09	+5.03
AAA	1:00.29	+7.83
AAAA	57.59	+10.53

PBBB

1:08.12

2024 AK SWIMMING SENIOR CHAMPIONSHIPS

Jan 27, 2024

LSC

of 12

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−20.17
BB✓	2:43.59	−7.57
A	2:30.99	+5.03
AA	2:24.69	+11.33
AAA	2:18.39	+17.63
AAAA	2:12.09	+23.93

PBBB

2:36.02

2024 AK SWIMMING SENIOR CHAMPIONSHIPS

Jan 28, 2024

LSC

of 13