Swimmer profile

Shawn Connolly

Male15-16Aquatic Foundation of AlaskaAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.45

B32.89
BB30.59
A+1.26
AA+2.46
AAA+3.56
AAAA+4.76

100 Free LCM

PB1:03.75

B1:11.79
BB1:06.69
A+2.26
AA+4.76
AAA+7.36
AAAA+9.96

400 Free LCM

PB5:25.36

B5:34.09
BB+15.17
A+38.97
AA+50.97
AAA+1:02.87
AAAA+1:14.77

50 Back LCM

PB39.02

B+1.23
BB+3.93
A+6.63
AA+7.93
AAA+9.33
AAAA+10.63

100 Back LCM

PB1:14.88

B1:19.39
BB+1.19
A+6.89
AA+9.69
AAA+12.49
AAAA+15.39

200 Back LCM

PB2:46.88

B2:52.29
BB+6.89
A+19.19
AA+25.39
AAA+31.49
AAAA+37.69

50 Breast LCM

PB46.19

B+4.40
BB+7.40
A+10.40
AA+11.90
AAA+13.40
AAAA+14.90

100 Breast LCM

PB1:30.87

B+1.38
BB+7.78
A+14.18
AA+17.38
AAA+20.58
AAAA+23.78

200 Breast LCM

PB3:21.40

B+6.91
BB+20.81
A+34.71
AA+41.61
AAA+48.61
AAAA+55.51

100 Fly LCM

PB1:08.12

B1:16.79
BB1:11.29
A+2.33
AA+5.03
AAA+7.83
AAAA+10.53

200 IM LCM

PB2:36.02

B2:56.19
BB2:43.59
A+5.03
AA+11.33
AAA+17.63
AAAA+23.93

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