Swimmer profile

Alex Strots

Male15-16De Anza Cupertino AquaticsPC · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

16 all-time personal bests this season!

Top 9 in PC — 800 Free LCM

Standards achieved

AAAA×2AAA×3AA×5A×3BB×3

All-time PBs

16events

Best PC rank

#9800 Free LCM

Events ranked

16LCM

Age group

15-16

🏅 Major Cuts Achieved

5 events · top tier Futures

50 Free LCM

24.53PB

Cut: 24.59−0.06s margin

100 Free LCM

53.75PB

Cut: 56.09−2.34s margin

200 Free LCM

1:58.40PB

Cut: 2:03.09−4.69s margin

400 Free LCM

4:15.70PB

Cut: 4:21.09−5.39s margin

100 Fly LCM

59.62PB

Cut: 1:00.89−1.27s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−8.36
BB✓	30.59	−6.06
A✓	28.19	−3.66
AA✓	26.99	−2.46
AAA✓	25.89	−1.36
AAAA✓	24.69	−0.16

PBFuturesAAAA

24.53

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Aug 2, 2025

🎓 Class of 2029#5of 200 · PC#33 USA*

LSC

of 266

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−18.04
BB✓	1:06.69	−12.94
A✓	1:01.49	−7.74
AA✓	58.99	−5.24
AAA✓	56.39	−2.64
AAAA✓	53.79	−0.04

PBSectionalsAAAA

53.75

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 30, 2025

🎓 Class of 2029#2of 198 · PC#32 USA*

LSC

of 276

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−38.19
BB✓	2:25.39	−26.99
A✓	2:14.29	−15.89
AA✓	2:08.69	−10.29
AAA✓	2:03.09	−4.69
AAAA	1:57.49	+0.91

PBSectionalsAAA

1:58.40

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Aug 1, 2025

🎓 Class of 2029#12of 186 · PC#56 USA*

LSC

of 236

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−78.39
BB✓	5:10.19	−54.49
A✓	4:46.39	−30.69
AA✓	4:34.39	−18.69
AAA✓	4:22.49	−6.79
AAAA	4:10.59	+5.11

PBSectionalsAAA

4:15.70

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 31, 2025

🎓 Class of 2029#14of 150 · PC#101 USA*

LSC

of 152

800 Free LCM

Standard	Cut	Gap
B	11:33.99	+45.69
BB	10:44.39	+95.29
A	9:54.79	+144.89
AA	9:29.99	+169.69
AAA	9:05.29	+194.39
AAAA	8:40.49	+219.19

PBBB

12:19.68

2021 PC TERA LC Trials and Finals

Jul 29, 2021

🎓 Class of 2029#76of 78 · PC#1,821 USA*

LSC

of 9

50 Back LCM

Standard	Cut	Gap
B	37.79	+0.75
BB	35.09	+3.45
A	32.39	+6.15
AA	31.09	+7.45
AAA	29.69	+8.85
AAAA	28.39	+10.15

PBBB

38.54

2022 PC DACA LC CBA+

May 22, 2022

🎓 Class of 2029#104of 158 · PC#3,220 USA*

LSC

of 158

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−11.20
BB✓	1:13.69	−5.50
A	1:07.99	+0.20
AA	1:05.19	+3.00
AAA	1:02.39	+5.80
AAAA	59.49	+8.70

PBBB

1:08.19

2026 PC DACA Long Course CBA+

Jun 14, 2026

🎓 Class of 2029#56of 178 · PC#977 USA*

LSC

of 157

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−18.35
BB✓	2:39.99	−6.05
A	2:27.69	+6.25
AA	2:21.49	+12.45
AAA	2:15.39	+18.55
AAAA	2:09.19	+24.75

PBA

2:33.94

2024 PC DACA Long Course CBA+

Jun 29, 2024

🎓 Class of 2029#60of 139 · PC#1,338 USA*

LSC

of 156

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−8.69
BB✓	38.79	−5.69
A✓	35.79	−2.69
AA✓	34.29	−1.19
AAA	32.79	+0.31
AAAA	31.29	+1.81

PBAA

33.10

2026 PC DACA Long Course CBA+

May 17, 2026

🎓 Class of 2029#32of 163 · PC#297 USA*

LSC

of 104

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−15.56
BB✓	1:23.09	−9.16
A✓	1:16.69	−2.76
AA	1:13.49	+0.44
AAA	1:10.29	+3.64
AAAA	1:07.09	+6.84

PBA

1:13.93

2026 PC OAPB Long Course Senior Open

Jun 28, 2026

🎓 Class of 2029#43of 187 · PC#487 USA*

LSC

of 151

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−28.69
BB✓	3:00.59	−14.79
A✓	2:46.69	−0.89
AA	2:39.79	+6.01
AAA	2:32.79	+13.01
AAAA	2:25.89	+19.91

PBA

2:45.80

2026 PC DACA Long Course CBA+

Jun 14, 2026

🎓 Class of 2029#49of 143 · PC#640 USA*

LSC

of 103

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−7.40
BB✓	33.09	−4.80
A✓	30.59	−2.30
AA✓	29.29	−1.00
AAA	27.99	+0.30
AAAA	26.79	+1.50

PBAA

28.29

2026 PC DACA Long Course CBA+

Jun 13, 2026

🎓 Class of 2029#40of 169 · PC#463 USA*

LSC

of 129

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−17.17
BB✓	1:11.29	−11.67
A✓	1:05.79	−6.17
AA✓	1:03.09	−3.47
AAA✓	1:00.29	−0.67
AAAA	57.59	+2.03

PBSectionalsAAA

59.62

2026 PC DACA Long Course CBA+

May 17, 2026

🎓 Class of 2029#18of 176 · PC#112 USA*

LSC

of 183

200 Fly LCM

Standard	Cut	Gap
B✓	2:51.69	−33.16
BB✓	2:39.49	−20.96
A✓	2:27.19	−8.66
AA✓	2:21.09	−2.56
AAA	2:14.89	+3.64
AAAA	2:08.79	+9.74

PBAA

2:18.53

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 29, 2025

🎓 Class of 2029#26of 92 · PC#222 USA*

LSC

of 90

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−37.40
BB✓	2:43.59	−24.80
A✓	2:30.99	−12.20
AA✓	2:24.69	−5.90
AAA	2:18.39	+0.40
AAAA	2:12.09	+6.70

PBAA

2:18.79

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Aug 2, 2025

🎓 Class of 2029#29of 183 · PC#239 USA*

LSC

of 188

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−68.25
BB✓	5:47.99	−41.55
A✓	5:21.19	−14.75
AA✓	5:07.79	−1.35
AAA	4:54.39	+12.05
AAAA	4:41.09	+25.35

PBAA

5:06.44

2025 PC DACA Long Course CBA+

Jun 6, 2025

🎓 Class of 2029#34of 111 · PC#449 USA*

LSC

of 109