Swimmer profile

Derek Ho

Male17-18North Coast AquaticsSI · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB21.98

B27.59
BB25.59
A23.59
AA22.59
AAA+0.29
AAAA+1.29

100 Free SCY

PB48.50

B1:00.29
BB55.99
A51.69
AA49.59
AAA+1.11
AAAA+3.21

200 Free SCY

PB1:47.51

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+2.52
AAAA+7.32

500 Free SCY

PB4:50.59

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA+5.20
AAAA+18.20

50 Back SCY

PB24.43

B30.79
BB28.59
A26.39
AA25.29
AAA+0.24
AAAA+1.34

100 Back SCY

PB51.88

B1:05.19
BB1:00.59
A55.89
AA53.59
AAA+0.59
AAAA+2.99

200 Back SCY

PB1:53.66

B2:23.89
BB2:13.59
A2:03.29
AA1:58.19
AAA+0.57
AAAA+5.77

50 Breast SCY

PB30.61

B35.39
BB32.89
A+0.22
AA+1.52
AAA+2.72
AAAA+4.02

100 Breast SCY

PB56.14

B1:14.69
BB1:09.39
A1:03.99
AA1:01.39
AAA58.69
AAAA+0.15

200 Breast SCY

PB2:02.60

B2:42.29
BB2:30.69
A2:19.09
AA2:13.29
AAA2:07.49
AAAA+0.91

50 Fly SCY

PB24.44

B30.59
BB28.39
A26.19
AA25.09
AAA+0.45
AAAA+1.45

100 Fly SCY

PB52.04

B1:05.39
BB1:00.79
A56.09
AA53.69
AAA+0.65
AAAA+2.95

200 Fly SCY

PB1:53.99

B2:26.39
BB2:15.99
A2:05.49
AA2:00.29
AAA1:55.09
AAAA+4.20

200 IM SCY

PB1:50.89

B2:27.39
BB2:16.89
A2:06.39
AA2:01.09
AAA1:55.89
AAAA+0.30

400 IM SCY

PB3:56.54

B5:17.39
BB4:54.69
A4:31.99
AA4:20.69
AAA4:09.39
AAAA3:57.99

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