50 Free LCM
PBFutures
23.21
2026 AZ SUN Sun Devil open
May 15, 2026
Swimmer profile
Duncan Henderson
MaleOpen / SeniorTucson Ford Dealers AquaticsAZ · WESTERNCollege athlete · University of ArizonaD1
AAAA standard — elite national performance!
14 all-time personal bests this season!
Top 1 in AZ — 200 Back LCM
Standards achieved
AAAA×5AA×4A×1
All-time PBs
14events
Best AZ rank
#1200 Back LCM
Events ranked
14LCM
Age group
Open / Senior
🏅 Major Cuts Achieved
9 events · top tier Nationals
100 Back LCM
Full standards ladder
- Sectionals1:03.29−7.66s
- Futures58.19−2.56s
- Nationals55.69−0.06s
55.63PB
Cut: 55.69−0.06s margin
200 Back LCM
Full standards ladder
- Sectionals2:17.39−12.22s
- Futures2:11.89−6.72s
- Winter Juniors2:08.29−3.12s
- Summer Jr Nats2:06.99−1.82s
- Nationals2:03.59+1.58s
2:05.17PB
Cut: 2:06.99−1.82s margin
200 IM LCM
Full standards ladder
- Sectionals2:18.39−9.76s
- Futures2:12.79−4.16s
- Winter Juniors2:09.29−0.66s
- Summer Jr Nats2:07.99+0.64s
- Nationals2:04.69+3.94s
2:08.63PB
Cut: 2:09.29−0.66s margin
50 Free LCM
Full standards ladder
- Sectionals25.89−2.68s
- Futures23.79−0.58s
- Nationals22.69+0.52s
23.21PB
Cut: 23.79−0.58s margin
100 Free LCM
Full standards ladder
- Sectionals56.09−4.38s
- Futures51.99−0.28s
- Nationals49.69+2.02s
51.71PB
Cut: 51.99−0.28s margin
50 Back LCM
Full standards ladder
- Sectionals29.29−3.77s
- Futures26.69−1.17s
- Nationals25.49+0.03s
25.52PB
Cut: 26.69−1.17s margin
200 Free LCM
Full standards ladder
- Sectionals2:03.09−2.53s
- Futures1:57.79+2.77s
- Winter Juniors1:55.29+5.27s
- Summer Jr Nats1:54.09+6.47s
- Nationals1:52.09+8.47s
2:00.56PB
Cut: 2:03.09−2.53s margin
400 Free LCM
Full standards ladder
- Sectionals4:21.09−1.65s
- Futures4:09.99+9.45s
- Winter Juniors4:04.99+14.45s
- Summer Jr Nats4:02.19+17.25s
- Nationals3:58.39+21.05s
4:19.44PB
Cut: 4:21.09−1.65s margin
50 Breast LCM
Full standards ladder
- Sectionals32.89−0.05s
- Futures30.89+1.95s
- Summer Jr Nats29.59+3.25s
- Nationals29.19+3.65s
32.84PB
Cut: 32.89−0.05s margin
100 Free LCM
PBFutures
51.71
2026 AZ FORD Southwest Classic
Jun 6, 2026
200 Free LCM
PBSectionalsAAAA
2:00.56
2021 SN Western Zone Age Group Champs
Aug 5, 2021
400 Free LCM
PBSectionalsAAAA
4:19.44
2021 SN Western Zone Age Group Champs
Aug 6, 2021
50 Back LCM
PBFutures
25.52
2026 AZ FORD Southwest Classic
Jun 6, 2026
100 Back LCM
PBNationals
55.63
2026 AZ FORD Southwest Classic
Jun 4, 2026
200 Back LCM
PBSummer Jr NatsAAAA
2:05.17
2023 CA Los Angeles Invite
Jul 8, 2023
50 Breast LCM
PBSectionalsAA
32.84
2024 NM Mountain Spring Open
Apr 27, 2024
100 Breast LCM
PBA
1:16.34
2022 NM Roadrunners Summer Open
Jun 24, 2022
200 Breast LCM
PBAA
3:00.18
2019 NM May Early Bird Open
May 10, 2019
50 Fly LCM
PBAA
33.05
2019 NM May Early Bird Open
May 10, 2019
100 Fly LCM
PBAA
1:02.92
2022 WT 77th Annual Frost Bank Invitational
Jun 5, 2022
200 IM LCM
PBWinter JuniorsAAAA
2:08.63
2023 CA Los Angeles Invite
Jul 9, 2023
400 IM LCM
PBAAAA
5:15.75
2019 Zone AG Champs - Gresham
Aug 7, 2019