Swimmer profile

Makoa Cox

Male17-18Kamehameha Swim ClubHI · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB21.45

B27.59
BB25.59
A23.59
AA22.59
AAA21.69
AAAA+0.76

100 Free SCY

PB47.89

B1:00.29
BB55.99
A51.69
AA49.59
AAA+0.50
AAAA+2.60

200 Free SCY

PB1:49.02

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+4.03
AAAA+8.83

500 Free SCY

PB5:28.33

B6:03.19
BB5:37.29
A+16.94
AA+29.94
AAA+42.94
AAAA+55.94

1000 Free SCY

PB11:31.08

B12:40.19
BB11:45.89
A+39.49
AA+1:06.59
AAA+1:33.79
AAAA+2:00.89

100 Back SCY

PB1:00.77

B1:05.19
BB+0.18
A+4.88
AA+7.18
AAA+9.48
AAAA+11.88

200 Back SCY

PB2:16.33

B2:23.89
BB+2.74
A+13.04
AA+18.14
AAA+23.24
AAAA+28.44

50 Breast SCY

PB32.01

B35.39
BB32.89
A+1.62
AA+2.92
AAA+4.12
AAAA+5.42

100 Breast SCY

PB1:10.08

B1:14.69
BB+0.69
A+6.09
AA+8.69
AAA+11.39
AAAA+14.09

200 Breast SCY

PB2:37.04

B2:42.29
BB+6.35
A+17.95
AA+23.75
AAA+29.55
AAAA+35.35

50 Fly SCY

PB24.51

B30.59
BB28.39
A26.19
AA25.09
AAA+0.52
AAAA+1.52

100 Fly SCY

PB58.54

B1:05.39
BB1:00.79
A+2.45
AA+4.85
AAA+7.15
AAAA+9.45

200 Fly SCY

PB2:21.95

B2:26.39
BB+5.96
A+16.46
AA+21.66
AAA+26.86
AAAA+32.16

200 IM SCY

PB2:18.71

B2:27.39
BB+1.82
A+12.32
AA+17.62
AAA+22.82
AAAA+28.12

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