Swimmer profile

Jack Pernsteiner

Male17-18Lewis Clark Neptune Swim TeamIE · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.30

B27.59
BB+0.71
A+2.71
AA+3.71
AAA+4.61
AAAA+5.61

100 Free SCY

PB57.54

B1:00.29
BB+1.55
A+5.85
AA+7.95
AAA+10.15
AAAA+12.25

200 Free SCY

PB2:01.07

B2:13.59
BB2:03.99
A+6.58
AA+11.38
AAA+16.08
AAAA+20.88

500 Free SCY

PB5:33.67

B6:03.19
BB5:37.29
A+22.28
AA+35.28
AAA+48.28
AAAA+1:01.28

50 Back SCY

PB38.69

B+7.90
BB+10.10
A+12.30
AA+13.40
AAA+14.50
AAAA+15.60

100 Back SCY

PB1:07.59

B+2.40
BB+7.00
A+11.70
AA+14.00
AAA+16.30
AAAA+18.70

200 Back SCY

PB2:24.59

B+0.70
BB+11.00
A+21.30
AA+26.40
AAA+31.50
AAAA+36.70

50 Breast SCY

PB35.20

B35.39
BB+2.31
A+4.81
AA+6.11
AAA+7.31
AAAA+8.61

100 Breast SCY

PB1:18.31

B+3.62
BB+8.92
A+14.32
AA+16.92
AAA+19.62
AAAA+22.32

200 Breast SCY

PB3:04.97

B+22.68
BB+34.28
A+45.88
AA+51.68
AAA+57.48
AAAA+1:03.28

50 Fly SCY

PB29.74

B30.59
BB+1.35
A+3.55
AA+4.65
AAA+5.75
AAAA+6.75

100 Fly SCY

PB1:07.50

B+2.11
BB+6.71
A+11.41
AA+13.81
AAA+16.11
AAAA+18.41

200 IM SCY

PB2:23.77

B2:27.39
BB+6.88
A+17.38
AA+22.68
AAA+27.88
AAAA+33.18

400 IM SCY

PB5:11.00

B5:17.39
BB+16.31
A+39.01
AA+50.31
AAA+1:01.61
AAAA+1:13.01

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