Swimmer profile

Sebastian Wrona

Male17-18Utah AquaticsUT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

500 Free SCY

PB4:44.75

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA4:45.39
AAAA+12.36

1000 Free SCY

PB11:25.69

B12:40.19
BB11:45.89
A+34.10
AA+1:01.20
AAA+1:28.40
AAAA+1:55.50

1650 Free SCY

PB16:42.46

B21:08.99
BB19:38.39
A18:07.69
AA17:22.39
AAA+5.37
AAAA+50.67

50 Back SCY

PB22.72

B30.79
BB28.59
A26.39
AA25.29
AAA24.19
AAAA23.09

200 Back SCY

PB1:49.24

B2:23.89
BB2:13.59
A2:03.29
AA1:58.19
AAA1:53.09
AAAA+1.35

50 Breast SCY

PB36.34

B+0.95
BB+3.45
A+5.95
AA+7.25
AAA+8.45
AAAA+9.75

100 Breast SCY

PB1:02.96

B1:14.69
BB1:09.39
A1:03.99
AA+1.57
AAA+4.27
AAAA+6.97

200 Breast SCY

PB2:20.00

B2:42.29
BB2:30.69
A+0.91
AA+6.71
AAA+12.51
AAAA+18.31

50 Fly SCY

PB22.95

B30.59
BB28.39
A26.19
AA25.09
AAA23.99
AAAA22.99

200 IM SCY

PB1:55.32

B2:27.39
BB2:16.89
A2:06.39
AA2:01.09
AAA1:55.89
AAAA+4.73

400 IM SCY

PB4:20.43

B5:17.39
BB4:54.69
A4:31.99
AA4:20.69
AAA+11.04
AAAA+22.44

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