Swimmer profile

Rose Szmergalski

Female10 & UnderLAKE MONSTERSMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB39.36

B39.79
BB+3.37
A+7.27
AA+8.47
AAA+9.77
AAAA+11.07

100 Free SCY

PB1:29.31

B1:30.79
BB+8.22
A+17.82
AA+21.02
AAA+24.32
AAAA+27.52

200 Free SCY

PB3:19.42

B3:22.79
BB+18.83
A+41.03
AA+48.43
AAA+55.83
AAAA+1:03.23

50 Back SCY

PB49.01

B+0.42
BB+5.72
A+11.02
AA+12.82
AAA+14.62
AAAA+16.42

100 Back SCY

PB1:44.34

B1:45.79
BB+10.35
A+22.05
AA+25.95
AAA+29.85
AAAA+33.75

50 Breast SCY

PB1:00.19

B+5.60
BB+11.50
A+17.40
AA+19.30
AAA+21.30
AAAA+23.30

100 Breast SCY

PB2:11.98

B+11.69
BB+25.09
A+38.39
AA+42.89
AAA+47.29
AAAA+51.79

50 Fly SCY

PB49.94

B+1.55
BB+7.25
A+12.95
AA+14.85
AAA+16.75
AAAA+18.65

100 Fly SCY

PB2:05.65

B+8.96
BB+24.26
A+39.56
AA+44.66
AAA+49.66
AAAA+54.76

200 IM SCY

PB3:56.26

B+14.17
BB+37.47
A+1:00.77
AA+1:08.57
AAA+1:16.27
AAAA+1:24.07

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