Swimmer profile

Danielle He

Female11-12South San Francisco AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.53

B38.49
BB35.89
A33.19
AA+0.64
AAA+2.04
AAAA+3.34

100 Free LCM

PB1:14.22

B1:25.59
BB1:19.49
A+0.83
AA+3.93
AAA+7.03
AAAA+10.03

200 Free LCM

PB2:45.03

B3:06.39
BB2:53.09
A+5.24
AA+11.94
AAA+18.54
AAAA+25.24

400 Free LCM

PB5:59.30

B6:32.89
BB6:04.79
A+22.51
AA+36.51
AAA+50.61
AAAA+1:04.61

50 Back LCM

PB39.73

B44.79
BB41.59
A+1.34
AA+2.94
AAA+4.54
AAAA+6.14

100 Back LCM

PB1:27.28

B1:40.59
BB1:32.69
A+2.49
AA+6.49
AAA+10.39
AAAA+14.39

200 Back LCM

PB2:58.46

B3:28.09
BB3:13.29
A+0.07
AA+7.47
AAA+14.97
AAAA+22.37

50 Breast LCM

PB43.87

B49.79
BB46.19
A+1.18
AA+2.98
AAA+4.78
AAAA+6.48

100 Breast LCM

PB1:32.17

B1:50.39
BB1:42.19
A1:33.99
AA+2.18
AAA+6.28
AAAA+10.38

200 Breast LCM

PB3:27.87

B3:56.79
BB3:39.89
A+4.88
AA+13.38
AAA+21.78
AAAA+30.28

50 Fly LCM

PB1:05.96

B+24.17
BB+27.17
A+30.17
AA+31.67
AAA+33.07
AAAA+34.57

100 Fly LCM

PB1:35.02

B1:38.29
BB+4.53
A+12.43
AA+16.33
AAA+20.23
AAAA+24.23

200 IM LCM

PB3:05.79

B3:30.59
BB3:15.59
A+5.20
AA+12.80
AAA+20.30
AAAA+27.80

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