Swimmer profile

Amy Ganoch

Female11-12Cascade Swim ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.81

B33.99
BB31.69
A+1.52
AA+2.72
AAA+3.82
AAAA+5.02

100 Free SCY

PB1:06.54

B1:14.69
BB1:09.39
A+2.55
AA+5.15
AAA+7.85
AAAA+10.55

200 Free SCY

PB2:24.17

B2:42.59
BB2:30.89
A+4.88
AA+10.68
AAA+16.48
AAAA+22.28

500 Free SCY

PB6:17.56

B7:16.89
BB6:45.69
A+3.07
AA+18.67
AAA+34.27
AAAA+49.87

50 Back SCY

PB34.95

B38.79
BB35.99
A+1.76
AA+3.16
AAA+4.46
AAAA+5.86

100 Back SCY

PB1:16.48

B1:26.59
BB1:19.79
A+3.49
AA+6.89
AAA+10.29
AAAA+13.79

200 Back SCY

PB2:43.23

B2:59.49
BB2:46.69
A+9.34
AA+15.74
AAA+22.24
AAAA+28.64

50 Breast SCY

PB41.54

B43.99
BB+0.65
A+3.85
AA+5.35
AAA+6.95
AAAA+8.55

100 Breast SCY

PB1:36.55

B+0.06
BB+7.26
A+14.36
AA+17.96
AAA+21.46
AAAA+25.06

200 Breast SCY

PB3:28.36

B+2.67
BB+17.37
A+32.07
AA+39.37
AAA+46.67
AAAA+54.07

50 Fly SCY

PB32.27

B36.89
BB34.29
A+0.68
AA+1.98
AAA+3.28
AAAA+4.58

100 Fly SCY

PB1:14.20

B1:25.79
BB1:18.89
A+2.11
AA+5.61
AAA+9.01
AAAA+12.41

200 Fly SCY

PB2:51.41

B3:03.39
BB+1.12
A+14.22
AA+20.82
AAA+27.32
AAAA+33.82

200 IM SCY

PB2:43.58

B3:03.89
BB2:50.69
A+5.99
AA+12.59
AAA+19.09
AAAA+25.69

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