Swimmer profile

Avery Bennett

Female11-12Spokane Waves Aquatic TeamIE · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1000 Free SCY

14:22.33

2024 IE CAST New Year’s Eve Intersquad

Dec 31, 2024

LSC

of 2

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−4.76
BB	1:09.39	+0.54
A	1:03.99	+5.94
AA	1:01.39	+8.54
AAA	58.69	+11.24
AAAA	55.99	+13.94

PBA

1:09.93

2025 IE Short Course Championships

Mar 2, 2025

LSC

of 116

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−14.84
BB✓	2:50.29	−1.74
A	2:37.19	+11.36
AA	2:30.59	+17.96
AAA	2:24.09	+24.46
AAAA	2:17.59	+30.96

PBBB

2:48.55

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 17

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−1.72
BB	31.69	+0.58
A	29.29	+2.98
AA	28.09	+4.18
AAA	26.99	+5.28
AAAA	25.79	+6.48

PBB

32.27

2026 IE LCN Hells Canyon Winter Invitational

Jan 17, 2026

LSC

of 105

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−4.76
BB	1:09.39	+0.54
A	1:03.99	+5.94
AA	1:01.39	+8.54
AAA	58.69	+11.24
AAAA	55.99	+13.94

PBA

1:09.93

2025 IE Short Course Championships

Mar 2, 2025

LSC

of 116

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−13.87
BB✓	2:30.89	−2.17
A	2:19.29	+9.43
AA	2:13.49	+15.23
AAA	2:07.69	+21.03
AAAA	2:01.89	+26.83

PBBB

2:28.72

2026 PN Northwest Region Age Group Championships

Mar 22, 2026

LSC

of 80

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−47.68
BB✓	6:45.69	−16.48
A	6:14.49	+14.72
AA	5:58.89	+30.32
AAA	5:43.29	+45.92
AAAA	5:27.69	+61.52

PBBB

6:29.21

2026 PN Northwest Region Age Group Championships

Mar 19, 2026

LSC

of 59

1000 Free SCY

14:22.33

2024 IE CAST New Year’s Eve Intersquad

Dec 31, 2024

LSC

of 2

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−157.66
BB✓	23:19.69	−49.96
A	21:32.09	+57.64
AA	20:38.19	+111.54
AAA	19:44.39	+165.34
AAAA	18:50.59	+219.14

PBBB

22:29.73

2026 IE LCN Hells Canyon Winter Invitational

Jan 17, 2026

LSC

of 10

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−1.35
BB	35.99	+1.45
A	33.19	+4.25
AA	31.79	+5.65
AAA	30.49	+6.95
AAAA	29.09	+8.35

PBB

37.44

2026 IE Short Course Championships

Feb 27, 2026

LSC

of 108

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−6.95
BB✓	1:19.79	−0.15
A	1:12.99	+6.65
AA	1:09.59	+10.05
AAA	1:06.19	+13.45
AAAA	1:02.69	+16.95

PBBB

1:19.64

2026 IE Short Course Championships

Feb 28, 2026

LSC

of 94

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−12.83
BB✓	2:46.69	−0.03
A	2:33.89	+12.77
AA	2:27.49	+19.17
AAA	2:20.99	+25.67
AAAA	2:14.59	+32.07

PBBB

2:46.66

2026 IE Junior Championships

Feb 15, 2026

LSC

of 35

50 Breast SCY

44.43

2026 IE Junior Championships

Feb 14, 2026

LSC

of 98

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−0.41
BB	1:29.29	+6.79
A	1:22.19	+13.89
AA	1:18.59	+17.49
AAA	1:15.09	+20.99
AAAA	1:11.49	+24.59

PBB

1:36.08

2026 IE LCN Hells Canyon Winter Invitational

Jan 18, 2026

LSC

of 90

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−4.06
BB	3:10.99	+10.64
A	2:56.29	+25.34
AA	2:48.99	+32.64
AAA	2:41.69	+39.94
AAAA	2:34.29	+47.34

PBB

3:21.63

2026 IE Junior Championships

Feb 14, 2026

LSC

of 49

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−2.09
BB	34.29	+0.51
A	31.59	+3.21
AA	30.29	+4.51
AAA	28.99	+5.81
AAAA	27.69	+7.11

PBB

34.80

2026 IE Short Course Championships

Mar 1, 2026

LSC

of 106

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−5.03
BB	1:18.89	+1.87
A	1:12.09	+8.67
AA	1:08.59	+12.17
AAA	1:05.19	+15.57
AAAA	1:01.79	+18.97

PBB

1:20.76

2026 IE Short Course Championships

Feb 28, 2026

LSC

of 61

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−14.84
BB✓	2:50.29	−1.74
A	2:37.19	+11.36
AA	2:30.59	+17.96
AAA	2:24.09	+24.46
AAAA	2:17.59	+30.96

PBBB

2:48.55

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 17

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−17.13
BB✓	2:50.69	−3.93
A	2:37.59	+9.17
AA	2:30.99	+15.77
AAA	2:24.49	+22.27
AAAA	2:17.89	+28.87

PBBB

2:46.76

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

LSC

of 76

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−29.25
BB✓	6:03.69	−1.25
A	5:35.79	+26.65
AA	5:21.79	+40.65
AAA	5:07.79	+54.65
AAAA	4:53.79	+68.65

PBBB

6:02.44

2025 IE CAST Adam England Memorial Fall Splash

Nov 21, 2025

LSC

of 17