Swimmer profile

Helen Guo

Female13-14Santa Clara Swim ClubPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−47.88
BB✓	3:24.59	−32.18
A✓	3:08.89	−16.48
AA✓	3:00.99	−8.58
AAA✓	2:53.09	−0.68
AAAA	2:45.29	+7.12

PBAAAA

2:52.41

2025 PC Summer Far Western Championships

Aug 3, 2025

LSC

of 143

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−20.72
BB✓	1:34.99	−13.32
A✓	1:27.69	−6.02
AA✓	1:24.09	−2.42
AAA	1:20.39	+1.28
AAAA	1:16.79	+4.88

PBAAAA

1:21.67

2025 PC Summer Far Western Championships

Aug 1, 2025

LSC

of 250

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.24
BB✓	44.39	−6.84
A✓	40.99	−3.44
AA✓	39.29	−1.74
AAA✓	37.59	−0.04
AAAA	35.89	+1.66

PBAAA

37.55

2025 PC Summer Far Western Championships

Aug 2, 2025

LSC

of 279

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.62
BB✓	34.59	−3.02
A✓	31.89	−0.32
AA	30.59	+0.98
AAA	29.29	+2.28
AAAA	27.89	+3.68

PBA

31.57

2026 Intrasquad Sunday

May 31, 2026

LSC

158

of 294

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−10.86
BB✓	1:15.39	−5.06
A	1:09.59	+0.74
AA	1:06.69	+3.64
AAA	1:03.79	+6.54
AAAA	1:00.89	+9.44

PBBB

1:10.33

2026 Intrasquad Saturday

May 30, 2026

LSC

175

of 286

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−15.67
BB✓	2:42.79	−3.17
A	2:30.29	+9.33
AA	2:23.99	+15.63
AAA	2:17.79	+21.83
AAAA	2:11.49	+28.13

PBA

2:39.62

2024 PC SCSC Long Course Intrasquad

May 25, 2024

LSC

of 205

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−57.97
BB✓	5:41.79	−31.67
A✓	5:15.49	−5.37
AA	5:02.39	+7.73
AAA	4:49.19	+20.93
AAAA	4:36.09	+34.03

PBAA

5:10.12

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 11, 2025

LSC

of 148

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−131.16
BB✓	11:50.79	−76.46
A✓	10:56.09	−21.76
AA	10:28.79	+5.54
AAA	10:01.49	+32.84
AAAA	9:34.09	+60.24

PBAAA

10:34.33

2025 PC VS Long Course CBA+

Jun 27, 2025

LSC

of 63

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−269.03
BB✓	22:43.49	−164.13
A✓	20:58.59	−59.23
AA✓	20:06.19	−6.83
AAA	19:13.69	+45.67
AAAA	18:21.29	+98.07

PBAAA

19:59.36

2025 PC VS Long Course CBA+

Jun 27, 2025

LSC

of 52

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.83
BB✓	39.49	−1.73
A	36.49	+1.27
AA	34.99	+2.77
AAA	33.49	+4.27
AAAA	31.89	+5.87

PBA

37.76

2025 PC VS Long Course CBA+

Jun 28, 2025

LSC

of 271

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−9.65
BB✓	1:23.29	−3.25
A	1:16.89	+3.15
AA	1:13.69	+6.35
AAA	1:10.49	+9.55
AAAA	1:07.29	+12.75

PBBB

1:20.04

2026 Intrasquad Sunday

May 31, 2026

LSC

117

of 216

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−11.96
BB	2:59.49	+1.84
A	2:45.69	+15.64
AA	2:38.79	+22.54
AAA	2:31.89	+29.44
AAAA	2:24.99	+36.34

PBBB

3:01.33

2024 PC VS Long Course CBA+

Jun 29, 2024

LSC

of 115

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.24
BB✓	44.39	−6.84
A✓	40.99	−3.44
AA✓	39.29	−1.74
AAA✓	37.59	−0.04
AAAA	35.89	+1.66

PBAAA

37.55

2025 PC Summer Far Western Championships

Aug 2, 2025

LSC

of 279

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−20.72
BB✓	1:34.99	−13.32
A✓	1:27.69	−6.02
AA✓	1:24.09	−2.42
AAA	1:20.39	+1.28
AAAA	1:16.79	+4.88

PBAAAA

1:21.67

2025 PC Summer Far Western Championships

Aug 1, 2025

LSC

of 250

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−47.88
BB✓	3:24.59	−32.18
A✓	3:08.89	−16.48
AA✓	3:00.99	−8.58
AAA✓	2:53.09	−0.68
AAAA	2:45.29	+7.12

PBAAAA

2:52.41

2025 PC Summer Far Western Championships

Aug 3, 2025

LSC

of 143

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.55
BB✓	37.09	−2.65
A	34.29	+0.15
AA	32.79	+1.65
AAA	31.39	+3.05
AAAA	29.99	+4.45

PBA

34.44

2025 SCSC Intrasquad International LC Block Party Meet

May 31, 2025

LSC

of 288

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−11.71
BB✓	1:20.99	−5.51
A	1:14.79	+0.69
AA	1:11.69	+3.79
AAA	1:08.59	+6.89
AAAA	1:05.39	+10.09

PBAA

1:15.48

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 13, 2025

LSC

of 196

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−30.99
BB✓	3:03.09	−16.89
A✓	2:48.99	−2.79
AA	2:41.99	+4.21
AAA	2:34.89	+11.31
AAAA	2:27.89	+18.31

PBAA

2:46.20

2025 PC Summer Far Western Championships

Jul 31, 2025

LSC

of 237

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−69.15
BB✓	6:28.19	−39.35
A✓	5:58.29	−9.45
AA	5:43.39	+5.45
AAA	5:28.39	+20.45
AAAA	5:13.49	+35.35

PBAAA

5:48.84

2025 PC Summer Far Western Championships

Aug 2, 2025

LSC

of 94