Swimmer profile

Avery Stender

Female13-14SMACPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

200 Fly LCM

2:24.69PB

2026 CAN 61st Mel Zajac Jr International Meet

Jun 7, 2026

Cut: 2:27.99−3.30s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.04
BB✓	34.59	−4.44
A✓	31.89	−1.74
AA✓	30.59	−0.44
AAA	29.29	+0.86
AAAA	27.89	+2.26

PBAA

30.15

2025 PN 13&O Long Course Championships

Jul 18, 2025

LSC

of 193

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−17.99
BB✓	1:15.39	−12.19
A✓	1:09.59	−6.39
AA✓	1:06.69	−3.49
AAA✓	1:03.79	−0.59
AAAA	1:00.89	+2.31

PBAAA

1:03.20

2026 PN SMAC Spring Showers Long Course Challenge

Apr 26, 2026

LSC

of 178

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−37.60
BB✓	2:42.79	−25.10
A✓	2:30.29	−12.60
AA✓	2:23.99	−6.30
AAA✓	2:17.79	−0.10
AAAA	2:11.49	+6.20

PBAAA

2:17.69

2026 PN SMAC Spring Showers Long Course Challenge

Apr 26, 2026

LSC

of 151

PNW

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−77.10
BB✓	5:41.79	−50.80
A✓	5:15.49	−24.50
AA✓	5:02.39	−11.40
AAA	4:49.19	+1.80
AAAA	4:36.09	+14.90

PBAA

4:50.99

2025 PN 13&O Long Course Championships

Jul 19, 2025

LSC

of 138

PNW

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−298.32
BB✓	22:43.49	−193.42
A✓	20:58.59	−88.52
AA✓	20:06.19	−36.12
AAA	19:13.69	+16.38
AAAA	18:21.29	+68.78

PBAA

19:30.07

2025 PN 13&O Long Course Championships

Jul 17, 2025

LSC

of 60

PNW

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.76
BB✓	39.49	−5.66
A✓	36.49	−2.66
AA✓	34.99	−1.16
AAA	33.49	+0.34
AAAA	31.89	+1.94

PBAA

33.83

2026 Mel Zajac Jr. International Swim Meet

Jun 6, 2026

LSC

of 129

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−18.88
BB✓	1:23.29	−12.48
A✓	1:16.89	−6.08
AA✓	1:13.69	−2.88
AAA	1:10.49	+0.32
AAAA	1:07.29	+3.52

PBAA

1:10.81

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

LSC

of 154

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−39.74
BB✓	2:59.49	−25.94
A✓	2:45.69	−12.14
AA✓	2:38.79	−5.24
AAA	2:31.89	+1.66
AAAA	2:24.99	+8.56

PBAA

2:33.55

2026 Mel Zajac Jr. International Swim Meet

Jun 5, 2026

LSC

of 115

PNW

50 Breast LCM

Standard	Cut	Gap
B	47.79	+0.01
BB	44.39	+3.41
A	40.99	+6.81
AA	39.29	+8.51
AAA	37.59	+10.21
AAAA	35.89	+11.91

PBB

47.80

2023 PN SMAC Summer Classic

Jul 8, 2023

LSC

of 143

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−10.67
BB✓	1:34.99	−3.27
A	1:27.69	+4.03
AA	1:24.09	+7.63
AAA	1:20.39	+11.33
AAAA	1:16.79	+14.93

PBBB

1:31.72

2025 IE VS Apple Capital Invitational

May 30, 2025

LSC

of 168

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−10.15
BB	3:24.59	+5.55
A	3:08.89	+21.25
AA	3:00.99	+29.15
AAA	2:53.09	+37.05
AAAA	2:45.29	+44.85

PBBB

3:30.14

2024 IE VS Apple Capital

Jun 2, 2024

LSC

of 104

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.42
BB✓	37.09	−4.52
A✓	34.29	−1.72
AA✓	32.79	−0.22
AAA	31.39	+1.18
AAAA	29.99	+2.58

PBAA

32.57

2025 IE VS Apple Capital Invitational

May 30, 2025

LSC

of 161

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−19.36
BB✓	1:20.99	−13.16
A✓	1:14.79	−6.96
AA✓	1:11.69	−3.86
AAA✓	1:08.59	−0.76
AAAA	1:05.39	+2.44

PBAAA

1:07.83

2026 Mel Zajac Jr. International Swim Meet

Jun 6, 2026

LSC

of 141

PNW

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−51.00
BB✓	3:01.69	−37.00
A✓	2:47.79	−23.10
AA✓	2:40.79	−16.10
AAA✓	2:33.79	−9.10
AAAA✓	2:26.79	−2.10

PBSectionalsAAAA

2:24.69

2026 CAN 61st Mel Zajac Jr International Meet

Jun 7, 2026

LSC

of 67

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−39.73
BB✓	3:03.09	−25.63
A✓	2:48.99	−11.53
AA✓	2:41.99	−4.53
AAA	2:34.89	+2.57
AAAA	2:27.89	+9.57

PBAA

2:37.46

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

LSC

of 151

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−93.22
BB✓	6:28.19	−63.42
A✓	5:58.29	−33.52
AA✓	5:43.39	−18.62
AAA✓	5:28.39	−3.62
AAAA	5:13.49	+11.28

PBAAA

5:24.77

2026 PN SMAC Spring Showers Long Course Challenge

Apr 24, 2026

LSC

of 84

PNW