Swimmer profile

Sophie Lo

Female13-14Sierra Marlins Swim TeamSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.01

B32.49
BB30.19
A27.89
AA+0.32
AAA+1.42
AAAA+2.62

100 Free SCY

PB56.68

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+0.89
AAAA+3.39

200 Free SCY

PB2:02.16

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+1.47
AAAA+6.87

500 Free SCY

PB5:40.38

B6:52.19
BB6:22.79
A5:53.39
AA+1.79
AAA+16.49
AAAA+31.19

50 Back SCY

PB31.22

B36.19
BB33.69
A+0.13
AA+1.43
AAA+2.73
AAAA+4.03

100 Back SCY

PB1:07.39

B1:16.89
BB1:11.39
A+1.50
AA+4.20
AAA+6.90
AAAA+9.70

200 Back SCY

PB2:21.01

B2:46.39
BB2:34.49
A2:22.59
AA+4.32
AAA+10.32
AAAA+16.22

50 Breast SCY

PB38.35

B42.09
BB39.09
A+2.26
AA+3.76
AAA+5.26
AAAA+6.76

100 Breast SCY

PB1:20.17

B1:28.69
BB1:22.29
A+4.18
AA+7.28
AAA+10.48
AAAA+13.68

200 Breast SCY

PB2:50.72

B3:10.99
BB2:57.39
A+6.93
AA+13.83
AAA+20.63
AAAA+27.43

50 Fly SCY

PB28.10

B35.79
BB33.29
A30.69
AA29.39
AAA28.19
AAAA+1.21

100 Fly SCY

PB1:01.44

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA+1.05
AAAA+3.85

200 Fly SCY

PB2:15.22

B2:51.19
BB2:38.99
A2:26.69
AA2:20.59
AAA+0.73
AAAA+6.83

200 IM SCY

PB2:19.20

B2:51.79
BB2:39.49
A2:27.19
AA2:21.09
AAA+4.21
AAAA+10.41

400 IM SCY

PB4:55.29

B6:05.79
BB5:39.69
A5:13.49
AA5:00.49
AAA+7.90
AAAA+21.00

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