Swimmer profile

Liliana Hineman

Female15-16Gold Medal Swim ClubAZ · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in AZ — 100 Back LCM

Standards achieved

AAAA×4AAA×8AA×3A×1BB×1

All-time PBs

17events

Best AZ rank

#1100 Back LCM

Events ranked

17LCM

Age group

15-16

🏅 Major Cuts Achieved

12 events · top tier Futures

800 Free LCM

9:13.17PB

Cut: 9:13.79−0.62s margin

50 Back LCM

30.61PB

Cut: 30.89−0.28s margin

100 Back LCM

1:06.26PB

Cut: 1:06.79−0.53s margin

200 Back LCM

2:22.87PB

Cut: 2:23.99−1.12s margin

200 IM LCM

2:25.34PB

Cut: 2:26.19−0.85s margin

400 IM LCM

5:02.28PB

Cut: 5:07.29−5.01s margin

200 Free LCM

2:10.22PB

Cut: 2:12.99−2.77s margin

400 Free LCM

4:31.58PB

Cut: 4:39.69−8.11s margin

1500 Free LCM

17:42.18PB

Cut: 18:22.99−40.81s margin

50 Fly LCM

29.80PB

Cut: 31.19−1.39s margin

100 Fly LCM

1:05.33PB

Cut: 1:07.19−1.86s margin

200 Fly LCM

2:23.54PB

Cut: 2:27.99−4.45s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.77
BB✓	33.49	−4.17
A✓	30.89	−1.57
AA✓	29.59	−0.27
AAA	28.29	+1.03
AAAA	27.09	+2.23

PBAA

29.32

2026 AZ SAC Cactus Classic

May 30, 2026

🎓 Class of 2028#31of 94 · AZ#1,291 USA*

LSC

of 157

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−16.41
BB✓	1:12.79	−10.81
A✓	1:07.19	−5.21
AA✓	1:04.39	−2.41
AAA	1:01.59	+0.39
AAAA	58.79	+3.19

PBAA

1:01.98

2025 AZ AZSI LC Senior State Championship @NEP

Jun 27, 2025

🎓 Class of 2028#17of 94 · AZ#655 USA*

LSC

of 170

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−38.97
BB✓	2:37.09	−26.87
A✓	2:25.09	−14.87
AA✓	2:18.99	−8.77
AAA✓	2:12.99	−2.77
AAAA	2:06.89	+3.33

PBSectionalsAAA

2:10.22

2026 AZ SAC Cactus Classic

May 31, 2026

🎓 Class of 2028#5of 88 · AZ#212 USA*

LSC

of 127

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−83.61
BB✓	5:29.89	−58.31
A✓	5:04.49	−32.91
AA✓	4:51.79	−20.21
AAA✓	4:39.09	−7.51
AAAA	4:26.39	+5.19

PBSectionalsAAA

4:31.58

2026 AZ FORD Southwest Classic

Jun 6, 2026

🎓 Class of 2028#2of 73 · AZ#120 USA*

LSC

of 83

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−184.62
BB✓	11:25.09	−131.92
A✓	10:32.39	−79.22
AA✓	10:05.99	−52.82
AAA✓	9:39.69	−26.52
AAAA✓	9:13.29	−0.12

PBFuturesAAAA

9:13.17

2026 AZ SUN Sun Devil open

May 17, 2026

🎓 Class of 2028#2of 51 · AZ#55 USA*

LSC

of 36

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−351.31
BB✓	21:52.49	−250.31
A✓	20:11.59	−149.41
AA✓	19:21.09	−98.91
AAA✓	18:30.59	−48.41
AAAA	17:40.09	+2.09

PBSectionalsAAA

17:42.18

2025 Futures Championships - Sacramento

Jul 26, 2025

🎓 Class of 2028#4of 36 · AZ#50 USA*

LSC

of 45

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−10.58
BB✓	38.29	−7.68
A✓	35.29	−4.68
AA✓	33.89	−3.28
AAA✓	32.39	−1.78
AAAA✓	30.89	−0.28

PBFuturesAAAA

30.61

2026 AZ FORD Southwest Classic

Jun 6, 2026

🎓 Class of 2028#1of 84 · AZ#71 USA*

LSC

of 117

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−20.63
BB✓	1:20.69	−14.43
A✓	1:14.49	−8.23
AA✓	1:11.39	−5.13
AAA✓	1:08.29	−2.03
AAAA	1:05.19	+1.07

PBFuturesAAA

1:06.26

2025 AZ AZSI LC Senior State Championship @NEP

Jun 28, 2025

🎓 Class of 2028#1of 88 · AZ#127 USA*

LSC

of 137

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−43.92
BB✓	2:53.39	−30.52
A✓	2:40.09	−17.22
AA✓	2:33.39	−10.52
AAA✓	2:26.79	−3.92
AAAA	2:20.09	+2.78

PBFuturesAAA

2:22.87

2025 AZ SAC Cactus Classic

May 23, 2025

🎓 Class of 2028#1of 75 · AZ#106 USA*

LSC

of 76

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−2.87
BB	42.89	+0.43
A	39.59	+3.73
AA	37.89	+5.43
AAA	36.29	+7.03
AAAA	34.59	+8.73

PBBB

43.32

2022 AZ SAC Intrasquad #1

Jun 11, 2022

🎓 Class of 2028#51of 79 · AZ#2,034 USA*

LSC

of 115

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−16.03
BB✓	1:31.59	−9.03
A✓	1:24.49	−1.93
AA	1:20.99	+1.57
AAA	1:17.49	+5.07
AAAA	1:13.99	+8.57

PBA

1:22.56

2026 AZ SAC Cactus Classic

May 31, 2026

🎓 Class of 2028#14of 85 · AZ#737 USA*

LSC

of 96

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−38.22
BB✓	3:17.29	−23.02
A✓	3:02.09	−7.82
AA✓	2:54.49	−0.22
AAA	2:46.99	+7.28
AAAA	2:39.39	+14.88

PBAA

2:54.27

2025 Futures Championships - Sacramento

Jul 23, 2025

🎓 Class of 2028#9of 67 · AZ#436 USA*

LSC

of 66

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−9.19
BB✓	36.19	−6.39
A✓	33.49	−3.69
AA✓	32.09	−2.29
AAA✓	30.69	−0.89
AAAA	29.29	+0.51

PBSectionalsAAA

29.80

2026 AZ SUN Sun Devil open

May 17, 2026

🎓 Class of 2028#3of 84 · AZ#249 USA*

LSC

of 126

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−18.96
BB✓	1:18.29	−12.96
A✓	1:12.29	−6.96
AA✓	1:09.29	−3.96
AAA✓	1:06.29	−0.96
AAAA	1:03.29	+2.04

PBSectionalsAAA

1:05.33

2025 AZ SAC Cactus Classic

May 25, 2025

🎓 Class of 2028#2of 74 · AZ#180 USA*

LSC

of 105

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−44.25
BB✓	2:54.39	−30.85
A✓	2:40.99	−17.45
AA✓	2:34.29	−10.75
AAA✓	2:27.59	−4.05
AAAA	2:20.89	+2.65

PBSectionalsAAAA

2:23.54

2024 AZ AZSI LC Senior State Championship @NEP

Jun 29, 2024

🎓 Class of 2028#2of 29 · AZ#95 USA*

LSC

of 44

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−45.85
BB✓	2:57.49	−32.15
A✓	2:43.89	−18.55
AA✓	2:36.99	−11.65
AAA✓	2:30.19	−4.85
AAAA	2:23.39	+1.95

PBFuturesAAA

2:25.34

2026 AZ FORD Southwest Classic

Jun 6, 2026

🎓 Class of 2028#2of 88 · AZ#130 USA*

LSC

of 110

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−102.41
BB✓	6:15.79	−73.51
A✓	5:46.89	−44.61
AA✓	5:32.49	−30.21
AAA✓	5:17.99	−15.71
AAAA✓	5:03.59	−1.31

PBFuturesAAAA

5:02.28

2026 AZ SUN Sun Devil open

May 16, 2026

🎓 Class of 2028#2of 47 · AZ#58 USA*

LSC

of 36