Swimmer profile

Penelope Lamas

Female15-16Roadrunner AquaticCC · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.42

B31.79
BB29.49
A+0.13
AA+1.33
AAA+2.43
AAAA+3.53

100 Free SCY

PB57.20

B1:08.79
BB1:03.79
A58.89
AA+0.71
AAA+3.21
AAAA+5.61

200 Free SCY

PB2:13.28

B2:28.99
BB2:18.39
A+5.59
AA+10.89
AAA+16.19
AAAA+21.49

500 Free SCY

PB5:42.12

B6:40.99
BB6:12.39
A5:43.69
AA+12.73
AAA+27.03
AAAA+41.33

1000 Free SCY

PB12:33.34

B13:52.89
BB12:53.49
A+39.35
AA+1:09.15
AAA+1:38.85
AAAA+2:08.65

1650 Free SCY

PB21:17.41

B23:15.89
BB21:36.19
A+1:20.92
AA+2:10.72
AAA+3:00.62
AAAA+3:50.52

50 Back SCY

PB38.49

B+3.20
BB+5.80
A+8.30
AA+9.50
AAA+10.80
AAAA+12.00

100 Back SCY

PB1:19.21

B+4.52
BB+9.82
A+15.12
AA+17.82
AAA+20.52
AAAA+23.12

50 Breast SCY

PB43.50

B+2.41
BB+5.31
A+8.31
AA+9.71
AAA+11.21
AAAA+12.71

100 Breast SCY

PB1:22.11

B1:25.89
BB+2.32
A+8.42
AA+11.52
AAA+14.62
AAAA+17.62

200 Breast SCY

PB3:03.00

B3:05.99
BB+10.31
A+23.61
AA+30.21
AAA+36.81
AAAA+43.51

50 Fly SCY

PB37.80

B+3.11
BB+5.51
A+8.01
AA+9.21
AAA+10.51
AAAA+11.71

100 Fly SCY

PB1:14.69

B+0.30
BB+5.60
A+10.90
AA+13.60
AAA+16.30
AAAA+18.90

200 IM SCY

PB2:36.71

B2:46.19
BB+2.42
A+14.32
AA+20.22
AAA+26.12
AAAA+32.12

400 IM SCY

PB5:59.72

B+4.73
BB+30.03
A+55.43
AA+1:08.13
AAA+1:20.73
AAAA+1:33.43

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