Swimmer profile

Ren Cox

Female15-16Kamehameha Swim ClubHI · WESTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−28.92
BB✓	2:53.39	−15.52
A✓	2:40.09	−2.22
AA	2:33.39	+4.48
AAA	2:26.79	+11.08
AAAA	2:20.09	+17.78

PBAA

2:37.87

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 19, 2025

🎓 Class of 2029#3of 39 · HI#826 USA*

LSC

of 68

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−29.26
BB✓	2:37.09	−17.16
A✓	2:25.09	−5.16
AA	2:18.99	+0.94
AAA	2:12.99	+6.94
AAAA	2:06.89	+13.04

PBAA

2:19.93

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 18, 2025

🎓 Class of 2029#4of 56 · HI#1,077 USA*

LSC

of 86

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−12.07
BB✓	1:20.69	−5.87
A	1:14.49	+0.33
AA	1:11.39	+3.43
AAA	1:08.29	+6.53
AAAA	1:05.19	+9.63

PBBB

1:14.82

2026 HI UH Spring Fling

Apr 26, 2026

🎓 Class of 2029#7of 58 · HI#1,266 USA*

LSC

of 45

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.90
BB✓	33.49	−3.30
A✓	30.89	−0.70
AA	29.59	+0.60
AAA	28.29	+1.90
AAAA	27.09	+3.10

PBA

30.19

2026 HI 78th Annual Keo Nakama Invitational

Jul 3, 2026

🎓 Class of 2029#20of 68 · HI#1,922 USA*

LSC

of 82

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−10.41
BB✓	1:12.79	−4.81
A	1:07.19	+0.79
AA	1:04.39	+3.59
AAA	1:01.59	+6.39
AAAA	58.79	+9.19

PBA

1:07.98

2024 HI 2024 HISI Age Group LCM Championship

Jul 21, 2024

🎓 Class of 2029#25of 67 · HI#2,779 USA*

LSC

of 97

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−29.26
BB✓	2:37.09	−17.16
A✓	2:25.09	−5.16
AA	2:18.99	+0.94
AAA	2:12.99	+6.94
AAAA	2:06.89	+13.04

PBAA

2:19.93

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 18, 2025

🎓 Class of 2029#4of 56 · HI#1,077 USA*

LSC

of 86

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−43.84
BB✓	5:29.89	−18.54
A	5:04.49	+6.86
AA	4:51.79	+19.56
AAA	4:39.09	+32.26
AAAA	4:26.39	+44.96

PBBB

5:11.35

2026 HI 78th Annual Keo Nakama Invitational

Jul 3, 2026

🎓 Class of 2029#8of 44 · HI#1,863 USA*

LSC

of 38

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−4.83
BB✓	38.29	−1.93
A	35.29	+1.07
AA	33.89	+2.47
AAA	32.39	+3.97
AAAA	30.89	+5.47

PBA

36.36

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 19, 2025

🎓 Class of 2029#12of 59 · HI#1,674 USA*

LSC

of 78

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−12.07
BB✓	1:20.69	−5.87
A	1:14.49	+0.33
AA	1:11.39	+3.43
AAA	1:08.29	+6.53
AAAA	1:05.19	+9.63

PBBB

1:14.82

2026 HI UH Spring Fling

Apr 26, 2026

🎓 Class of 2029#7of 58 · HI#1,266 USA*

LSC

of 45

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−28.92
BB✓	2:53.39	−15.52
A✓	2:40.09	−2.22
AA	2:33.39	+4.48
AAA	2:26.79	+11.08
AAAA	2:20.09	+17.78

PBAA

2:37.87

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 19, 2025

🎓 Class of 2029#3of 39 · HI#826 USA*

LSC

of 68

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−2.09
BB	42.89	+1.21
A	39.59	+4.51
AA	37.89	+6.21
AAA	36.29	+7.81
AAAA	34.59	+9.51

PBBB

44.10

2022 HI Keo Nakama Swim Meet

Jul 2, 2022

🎓 Class of 2029#29of 58 · HI#2,513 USA*

LSC

of 59

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−5.89
BB	1:31.59	+1.11
A	1:24.49	+8.21
AA	1:20.99	+11.71
AAA	1:17.49	+15.21
AAAA	1:13.99	+18.71

PBBB

1:32.70

2024 HI 2024 HISI Age Group LCM Championship

Jul 20, 2024

🎓 Class of 2029#25of 56 · HI#2,349 USA*

LSC

of 88

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−6.62
BB	3:17.29	+8.58
A	3:02.09	+23.78
AA	2:54.49	+31.38
AAA	2:46.99	+38.88
AAAA	2:39.39	+46.48

PBBB

3:25.87

2022 HI Age Group LCM Championship

Jul 15, 2022

🎓 Class of 2029#27of 43 · HI#2,374 USA*

LSC

of 32

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−4.57
BB✓	36.19	−1.77
A	33.49	+0.93
AA	32.09	+2.33
AAA	30.69	+3.73
AAAA	29.29	+5.13

PBBB

34.42

2026 HI Iolani Summer Classic

Jul 12, 2026

🎓 Class of 2029#19of 55 · HI#2,293 USA*

LSC

of 55

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−7.75
BB✓	1:18.29	−1.75
A	1:12.29	+4.25
AA	1:09.29	+7.25
AAA	1:06.29	+10.25
AAAA	1:03.29	+13.25

PBBB

1:16.54

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 18, 2025

🎓 Class of 2029#11of 47 · HI#1,963 USA*

LSC

of 59

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−8.47
BB	2:54.39	+4.93
A	2:40.99	+18.33
AA	2:34.29	+25.03
AAA	2:27.59	+31.73
AAAA	2:20.89	+38.43

PBBB

2:59.32

2024 HI Rainbows Classic Invitational

Jun 1, 2024

🎓 Class of 2029#8of 17 · HI#1,240 USA*

LSC

of 27

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−27.59
BB✓	2:57.49	−13.89
A✓	2:43.89	−0.29
AA	2:36.99	+6.61
AAA	2:30.19	+13.41
AAAA	2:23.39	+20.21

PBA

2:43.60

2024 HI 2024 HISI Age Group LCM Championship

Jul 21, 2024

🎓 Class of 2029#11of 61 · HI#1,577 USA*

LSC

of 72

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−44.37
BB✓	6:15.79	−15.47
A	5:46.89	+13.43
AA	5:32.49	+27.83
AAA	5:17.99	+42.33
AAAA	5:03.59	+56.73

PBBB

6:00.32

2024 HI 76th Keo Nakama Invitational

Jul 7, 2024

🎓 Class of 2029#9of 20 · HI#1,505 USA*

LSC

of 23