Swimmer profile

Abby James

Female15-16Capital City AthleticsWY · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

200 Fly SCY

2:53.23

2024 CO CUDA Classic

Jan 14, 2024

LSC

of 10

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−105.43
BB✓	12:53.49	−46.03
A	11:53.99	+13.47
AA	11:24.19	+43.27
AAA	10:54.49	+72.97
AAAA	10:24.69	+102.77

PBBB

12:07.46

2025 WY Winter Short Course Championships

Mar 2, 2025

LSC

of 11

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−142.58
BB✓	21:36.19	−42.88
A	19:56.49	+56.82
AA	19:06.69	+106.62
AAA	18:16.79	+156.52
AAAA	17:26.89	+206.42

PBBB

20:53.31

2025 CO Bill Spahn Mid-Season Finale

Dec 12, 2025

LSC

of 11

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−3.35
BB✓	29.49	−1.05
A	27.29	+1.15
AA	26.09	+2.35
AAA	24.99	+3.45
AAAA	23.89	+4.55

PBBB

28.44

2024 WY Winter Short Course Championships

Feb 24, 2024

LSC

of 95

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−6.93
BB✓	1:03.79	−1.93
A	58.89	+2.97
AA	56.49	+5.37
AAA	53.99	+7.87
AAAA	51.59	+10.27

PBBB

1:01.86

2023 WY LSC Fall Harvest

Nov 11, 2023

LSC

of 89

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−23.50
BB✓	2:18.39	−12.90
A✓	2:07.69	−2.20
AA	2:02.39	+3.10
AAA	1:57.09	+8.40
AAAA	1:51.79	+13.70

PBA

2:05.49

2025 WY OB WHSAA 4A East Girls Conference meet

Oct 24, 2025

LSC

of 62

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−67.23
BB✓	6:12.39	−38.63
A✓	5:43.69	−9.93
AA	5:29.39	+4.37
AAA	5:15.09	+18.67
AAAA	5:00.79	+32.97

PBA

5:33.76

2025 WY OB WHSAA 4A East Girls Conference meet

Oct 24, 2025

LSC

of 46

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−105.43
BB✓	12:53.49	−46.03
A	11:53.99	+13.47
AA	11:24.19	+43.27
AAA	10:54.49	+72.97
AAAA	10:24.69	+102.77

PBBB

12:07.46

2025 WY Winter Short Course Championships

Mar 2, 2025

LSC

of 11

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−142.58
BB✓	21:36.19	−42.88
A	19:56.49	+56.82
AA	19:06.69	+106.62
AAA	18:16.79	+156.52
AAAA	17:26.89	+206.42

PBBB

20:53.31

2025 CO Bill Spahn Mid-Season Finale

Dec 12, 2025

LSC

of 11

50 Back SCY

Standard	Cut	Gap
B	35.29	+2.46
BB	32.69	+5.06
A	30.19	+7.56
AA	28.99	+8.76
AAA	27.69	+10.06
AAAA	26.49	+11.26

PBB

37.75

2021 WY CCA Halloween Pentathlon

Oct 30, 2021

LSC

of 77

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−0.12
BB	1:09.39	+5.18
A	1:04.09	+10.48
AA	1:01.39	+13.18
AAA	58.69	+15.88
AAAA	56.09	+18.48

PBB

1:14.57

2024 WY Winter Short Course Championships

Feb 23, 2024

LSC

of 80

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−4.31
BB	2:30.59	+7.29
A	2:19.09	+18.79
AA	2:13.29	+24.59
AAA	2:07.49	+30.39
AAAA	2:01.69	+36.19

PBB

2:37.88

2024 WY JHSR Fall in the Hole

Nov 16, 2024

LSC

of 33

50 Breast SCY

Standard	Cut	Gap
B	41.09	+1.62
BB	38.19	+4.52
A	35.19	+7.52
AA	33.79	+8.92
AAA	32.29	+10.42
AAAA	30.79	+11.92

PBB

42.71

2021 WY LSC Fall Harvest

Nov 13, 2021

LSC

of 72

100 Breast SCY

1:30.39

2022 WY CCA Pentathlon

Oct 8, 2022

LSC

of 61

200 Breast SCY

3:18.25

2022 WY CCA Spring Fling

May 21, 2022

LSC

of 34

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−3.21
BB✓	32.29	−0.81
A	29.79	+1.69
AA	28.59	+2.89
AAA	27.29	+4.19
AAAA	26.09	+5.39

PBBB

31.48

2025 WY CCA Reindeer Dash

Dec 6, 2025

LSC

of 54

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−4.14
BB	1:09.09	+1.16
A	1:03.79	+6.46
AA	1:01.09	+9.16
AAA	58.39	+11.86
AAAA	55.79	+14.46

PBB

1:10.25

2025 WY Winter Short Course Championships

Mar 1, 2025

LSC

of 50

200 Fly SCY

2:53.23

2024 CO CUDA Classic

Jan 14, 2024

LSC

of 10

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−7.93
BB	2:34.29	+3.97
A	2:22.39	+15.87
AA	2:16.49	+21.77
AAA	2:10.59	+27.67
AAAA	2:04.59	+33.67

PBBB

2:38.26

2024 WY Winter Short Course Championships

Feb 24, 2024

LSC

of 69