Swimmer profile

Laleeta Pal

Female17-18Arizona DolphinsAZ · WESTERNCollege athlete · University of Puget SoundD3

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−261.18
BB✓	21:40.79	−161.08
A✓	20:00.79	−61.08
AA✓	19:10.79	−11.08
AAA	18:20.69	+39.02
AAAA	17:30.69	+89.02

PBAA

18:59.71

2023 AZ PSC Phoenix May Cray

May 20, 2023

LSC

of 31

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−13.42
BB✓	2:51.39	−0.32
A	2:38.19	+12.88
AA	2:31.59	+19.48
AAA	2:24.99	+26.08
AAAA	2:18.39	+32.68

PBBB

2:51.07

2024 AZ MAC 13th Annual Speedo Invite

May 26, 2024

LSC

of 18

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−128.42
BB✓	11:18.19	−76.32
A✓	10:25.99	−24.12
AA	9:59.89	+1.98
AAA	9:33.79	+28.08
AAAA	9:07.79	+54.08

PBA

10:01.87

2024 CC Arena Western Zone Senior Championship

Aug 3, 2024

LSC

of 21

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−6.80
BB✓	33.29	−4.20
A✓	30.69	−1.60
AA✓	29.49	−0.40
AAA	28.19	+0.90
AAAA	26.89	+2.20

PBAA

29.09

2024 AZ MAC 13th Annual Speedo Invite

May 26, 2024

LSC

of 83

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−14.92
BB✓	1:12.19	−9.42
A✓	1:06.59	−3.82
AA✓	1:03.89	−1.12
AAA	1:01.09	+1.68
AAAA	58.29	+4.48

PBAA

1:02.77

2022 AZ LC Senior State Championship

Jul 1, 2022

LSC

of 90

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−30.88
BB✓	2:35.69	−18.88
A✓	2:23.69	−6.88
AA✓	2:17.69	−0.88
AAA	2:11.69	+5.12
AAAA	2:05.79	+11.02

PBAA

2:16.81

2024 AZ AZSI LC Senior State Championship @NEP

Jun 28, 2024

LSC

of 69

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−65.61
BB✓	5:28.19	−40.41
A✓	5:02.99	−15.21
AA✓	4:50.29	−2.51
AAA	4:37.69	+10.09
AAAA	4:25.09	+22.69

PBAA

4:47.78

2023 AZ Long Course Senior State Championships

Jul 1, 2023

LSC

of 74

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−128.42
BB✓	11:18.19	−76.32
A✓	10:25.99	−24.12
AA	9:59.89	+1.98
AAA	9:33.79	+28.08
AAAA	9:07.79	+54.08

PBA

10:01.87

2024 CC Arena Western Zone Senior Championship

Aug 3, 2024

LSC

of 21

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−261.18
BB✓	21:40.79	−161.08
A✓	20:00.79	−61.08
AA✓	19:10.79	−11.08
AAA	18:20.69	+39.02
AAAA	17:30.69	+89.02

PBAA

18:59.71

2023 AZ PSC Phoenix May Cray

May 20, 2023

LSC

of 31

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−0.89
BB	38.09	+2.01
A	35.09	+5.01
AA	33.69	+6.41
AAA	32.19	+7.91
AAAA	30.79	+9.31

PBBB

40.10

2019 AZ LC JO Champs @ YWSF

Jul 12, 2019

LSC

of 95

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−6.11
BB✓	1:19.79	−0.01
A	1:13.69	+6.09
AA	1:10.59	+9.19
AAA	1:07.49	+12.29
AAAA	1:04.49	+15.29

PBBB

1:19.78

2021 AZ YWSF LC Summer Opener

May 16, 2021

LSC

of 98

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−5.44
BB✓	42.29	−2.14
A	39.09	+1.06
AA	37.49	+2.66
AAA	35.79	+4.36
AAAA	34.19	+5.96

PBBB

40.15

2025 AZ MAC Narwhal Invite

Jun 15, 2025

LSC

of 47

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−10.51
BB✓	1:30.49	−3.51
A	1:23.59	+3.39
AA	1:20.09	+6.89
AAA	1:16.59	+10.39
AAAA	1:13.09	+13.89

PBBB

1:26.98

2025 AZ MAC Narwhal Invite

Jun 13, 2025

LSC

of 64

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−5.46
BB✓	35.59	−2.66
A	32.89	+0.04
AA	31.49	+1.44
AAA	30.19	+2.74
AAAA	28.79	+4.14

PBBB

32.93

2025 AZ AZSI LC Senior State Championship @NEP

Jun 27, 2025

LSC

of 64

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−11.60
BB✓	1:17.69	−5.70
A	1:11.69	+0.30
AA	1:08.69	+3.30
AAA	1:05.69	+6.30
AAAA	1:02.69	+9.30

PBBB

1:11.99

2024 AZ AZSI LC Senior State Championship @NEP

Jun 28, 2024

LSC

of 61

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−13.42
BB✓	2:51.39	−0.32
A	2:38.19	+12.88
AA	2:31.59	+19.48
AAA	2:24.99	+26.08
AAAA	2:18.39	+32.68

PBBB

2:51.07

2024 AZ MAC 13th Annual Speedo Invite

May 26, 2024

LSC

of 18

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−27.54
BB✓	2:55.79	−14.04
A✓	2:42.29	−0.54
AA	2:35.49	+6.26
AAA	2:28.79	+12.96
AAAA	2:21.99	+19.76

PBA

2:41.75

2024 AZ MAC Narwhal Invite

Jun 14, 2024

LSC

of 57

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−39.06
BB✓	6:11.69	−10.46
A	5:43.09	+18.14
AA	5:28.79	+32.44
AAA	5:14.49	+46.74
AAAA	5:00.29	+60.94

PBBB

6:01.23

2021 AZ DTAC Starlight Invitational

Jun 26, 2021

LSC

of 47