Swimmer profile

Laleeta Pal

Female17-18Arizona DolphinsAZ · WESTERNCollege athlete · University of Puget SoundD3

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.71

B31.39
BB29.09
A26.89
AA25.79
AAA+1.02
AAAA+2.22

500 Free SCY

PB5:17.36

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA+5.77
AAAA+19.97

1000 Free SCY

PB10:51.82

B13:46.09
BB12:47.09
A11:48.09
AA11:18.59
AAA+2.73
AAAA+32.23

1650 Free SCY

PB18:20.79

B22:47.19
BB21:09.59
A19:31.89
AA18:43.09
AAA+26.50
AAAA+1:15.40

50 Back SCY

PB30.36

B34.59
BB32.19
A+0.67
AA+1.97
AAA+3.17
AAAA+4.37

100 Back SCY

PB1:06.04

B1:13.39
BB1:08.09
A+3.15
AA+5.75
AAA+8.35
AAAA+11.05

200 Back SCY

PB2:22.63

B2:38.79
BB2:27.39
A+6.54
AA+12.24
AAA+17.84
AAAA+23.54

50 Breast SCY

PB33.81

B40.39
BB37.49
A34.59
AA+0.62
AAA+2.12
AAAA+3.52

100 Breast SCY

PB1:12.46

B1:24.79
BB1:18.79
A1:12.69
AA+2.77
AAA+5.77
AAAA+8.87

200 Breast SCY

PB2:41.01

B3:04.69
BB2:51.49
A+2.72
AA+9.32
AAA+15.92
AAAA+22.52

50 Fly SCY

PB28.76

B34.49
BB31.99
A29.59
AA+0.47
AAA+1.67
AAAA+2.87

100 Fly SCY

PB1:02.43

B1:13.59
BB1:08.29
A1:03.09
AA+2.04
AAA+4.64
AAAA+7.24

200 Fly SCY

PB2:21.49

B2:42.79
BB2:31.19
A+2.00
AA+7.80
AAA+13.60
AAAA+19.40

200 IM SCY

PB2:19.88

B2:43.59
BB2:31.89
A2:20.19
AA+5.49
AAA+11.39
AAAA+17.19

400 IM SCY

PB4:57.51

B5:50.69
BB5:25.59
A5:00.59
AA+9.52
AAA+22.02
AAAA+34.52

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