Swimmer profile

Marineke Helms

Female17-18California Capital AquaticsSN · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−3.50
BB✓	38.09	−0.60
A	35.09	+2.40
AA	33.69	+3.80
AAA	32.19	+5.30
AAAA	30.79	+6.70

PBBB

37.49

2024 SN Spring Splash Long Course Swim Meet

Apr 14, 2024

🎓 Class of 2027#29of 59 · SN#1,921 USA*

LSC

of 15

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−11.58
BB	2:51.39	+1.52
A	2:38.19	+14.72
AA	2:31.59	+21.32
AAA	2:24.99	+27.92
AAAA	2:18.39	+34.52

PBBB

2:52.91

2023 SN Long Course Championships ‘The Bill Rose Classic’

Jul 23, 2023

🎓 Class of 2027#18of 22 · SN#1,079 USA*

LSC

of 23

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−87.00
BB	21:40.79	+13.10
A	20:00.79	+113.10
AA	19:10.79	+163.10
AAA	18:20.69	+213.20
AAAA	17:30.69	+263.20

PBB

21:53.89

2025 PC RENO Gamble LCM

Jun 20, 2025

🎓 Class of 2027#14of 16 · SN#1,112 USA*

LSC

of 15

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−5.57
BB✓	33.29	−2.97
A✓	30.69	−0.37
AA	29.49	+0.83
AAA	28.19	+2.13
AAAA	26.89	+3.43

PBA

30.32

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 14, 2024

🎓 Class of 2027#33of 73 · SN#2,150 USA*

LSC

of 104

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−10.92
BB✓	1:12.19	−5.42
A	1:06.59	+0.18
AA	1:03.89	+2.88
AAA	1:01.09	+5.68
AAAA	58.29	+8.48

PBA

1:06.77

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 12, 2024

🎓 Class of 2027#37of 71 · SN#2,329 USA*

LSC

of 106

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−17.39
BB✓	2:35.69	−5.39
A	2:23.69	+6.61
AA	2:17.69	+12.61
AAA	2:11.69	+18.61
AAAA	2:05.79	+24.51

PBBB

2:30.30

2025 PC OAPB Long Course Senior Open

Jun 28, 2025

🎓 Class of 2027#38of 67 · SN#2,616 USA*

LSC

of 89

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−43.85
BB✓	5:28.19	−18.65
A	5:02.99	+6.55
AA	4:50.29	+19.25
AAA	4:37.69	+31.85
AAAA	4:25.09	+44.45

PBBB

5:09.54

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 13, 2024

🎓 Class of 2027#21of 44 · SN#1,765 USA*

LSC

of 47

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−87.00
BB	21:40.79	+13.10
A	20:00.79	+113.10
AA	19:10.79	+163.10
AAA	18:20.69	+213.20
AAAA	17:30.69	+263.20

PBB

21:53.89

2025 PC RENO Gamble LCM

Jun 20, 2025

🎓 Class of 2027#14of 16 · SN#1,112 USA*

LSC

of 15

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−3.50
BB✓	38.09	−0.60
A	35.09	+2.40
AA	33.69	+3.80
AAA	32.19	+5.30
AAAA	30.79	+6.70

PBBB

37.49

2024 SN Spring Splash Long Course Swim Meet

Apr 14, 2024

🎓 Class of 2027#29of 59 · SN#1,921 USA*

LSC

of 15

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−8.31
BB✓	1:19.79	−2.21
A	1:13.69	+3.89
AA	1:10.59	+6.99
AAA	1:07.49	+10.09
AAAA	1:04.49	+13.09

PBBB

1:17.58

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 13, 2024

🎓 Class of 2027#29of 69 · SN#1,994 USA*

LSC

of 89

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−15.46
BB✓	2:52.49	−2.16
A	2:39.19	+11.14
AA	2:32.59	+17.74
AAA	2:25.99	+24.34
AAAA	2:19.29	+31.04

PBBB

2:50.33

2025 PC OAPB Long Course Senior Open

Jun 29, 2025

🎓 Class of 2027#25of 40 · SN#1,987 USA*

LSC

of 48

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−1.22
BB	42.29	+2.08
A	39.09	+5.28
AA	37.49	+6.88
AAA	35.79	+8.58
AAAA	34.19	+10.18

PBB

44.37

2024 SN Spring Splash Long Course Swim Meet

Apr 13, 2024

🎓 Class of 2027#26of 57 · SN#2,054 USA*

LSC

of 20

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−8.64
BB✓	1:30.49	−1.64
A	1:23.59	+5.26
AA	1:20.09	+8.76
AAA	1:16.59	+12.26
AAAA	1:13.09	+15.76

PBBB

1:28.85

2025 PC OAPB Long Course Senior Open

Jun 29, 2025

🎓 Class of 2027#27of 64 · SN#1,643 USA*

LSC

of 63

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−4.43
BB	3:14.99	+10.47
A	2:59.99	+25.47
AA	2:52.49	+32.97
AAA	2:44.99	+40.47
AAAA	2:37.49	+47.97

PBB

3:25.46

2023 SN Woodland LCQ

Jul 9, 2023

🎓 Class of 2027#31of 39 · SN#2,103 USA*

LSC

of 56

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−4.68
BB✓	35.59	−1.88
A	32.89	+0.82
AA	31.49	+2.22
AAA	30.19	+3.52
AAAA	28.79	+4.92

PBBB

33.71

2024 SN Spring Splash Long Course Swim Meet

Apr 14, 2024

🎓 Class of 2027#32of 64 · SN#1,781 USA*

LSC

of 27

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−8.90
BB✓	1:17.69	−3.00
A	1:11.69	+3.00
AA	1:08.69	+6.00
AAA	1:05.69	+9.00
AAAA	1:02.69	+12.00

PBBB

1:14.69

2025 PC OAPB Long Course Senior Open

Jun 28, 2025

🎓 Class of 2027#32of 65 · SN#1,734 USA*

LSC

of 69

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−11.58
BB	2:51.39	+1.52
A	2:38.19	+14.72
AA	2:31.59	+21.32
AAA	2:24.99	+27.92
AAAA	2:18.39	+34.52

PBBB

2:52.91

2023 SN Long Course Championships ‘The Bill Rose Classic’

Jul 23, 2023

🎓 Class of 2027#18of 22 · SN#1,079 USA*

LSC

of 23

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−22.00
BB✓	2:55.79	−8.50
A	2:42.29	+5.00
AA	2:35.49	+11.80
AAA	2:28.79	+18.50
AAAA	2:21.99	+25.30

PBBB

2:47.29

2024 PC OAPB Long Course Senior Open

Jun 23, 2024

🎓 Class of 2027#32of 69 · SN#2,115 USA*

LSC

of 88

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−43.83
BB✓	6:11.69	−15.23
A	5:43.09	+13.37
AA	5:28.79	+27.67
AAA	5:14.49	+41.97
AAAA	5:00.29	+56.17

PBBB

5:56.46

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 12, 2024

🎓 Class of 2027#20of 30 · SN#1,404 USA*

LSC

of 32