Swimmer profile

Lilou Ressencourt

FemaleOpen / SeniorCalifornia AquaticsPC · WESTERNCollege athlete · University of CaliforniaD1

PerformanceProgressionGoalsTime StandardsMeets

Age group

Open / Senior

Course
Short-Course YardsLong-Course Meters

🏅 Major Cuts Achieved

8 events · top tier Nationals

100 Fly SCY

51.30PB
2026 NCAA Division I Women's Championships
Mar 19, 2026

Cut: 52.19−0.89s margin

200 Fly SCY

1:53.12PB
Cal @ Stanford
Feb 1, 2025

Cut: 1:56.09−2.97s margin

50 Free SCY

22.50PB
California vs. UCLA (Women)
Jan 17, 2025

Cut: 22.99−0.49s margin

100 Free SCY

48.61PB
California vs. Stanford
Jan 31, 2026

Cut: 49.99−1.38s margin

200 Free SCY

1:45.71PB
UCLA Vs Cal
Jan 17, 2026

Cut: 1:48.19−2.48s margin

500 Free SCY

4:47.75PB
California vs. UCLA (Women)
Jan 17, 2025

Cut: 4:49.99−2.24s margin

100 Back SCY

57.41PB
King and Queen of the Pool
Sep 20, 2024

Cut: 59.49−2.08s margin

50 Fly SCY

24.96PB
Triple Distance Meet
Oct 18, 2024

Cut: 27.09−2.13s margin

50 Free SCY

PBFutures
22.50
California vs. UCLA (Women)
Jan 17, 2025
LSC
8
of 73
PC

100 Free SCY

PBFutures
48.61
California vs. Stanford
Jan 31, 2026
LSC
6
of 79
PC

200 Free SCY

PBFutures
1:45.71
UCLA Vs Cal
Jan 17, 2026
LSC
8
of 58
PC

500 Free SCY

PBFutures
4:47.75
California vs. UCLA (Women)
Jan 17, 2025
LSC
11
of 31
PC

100 Back SCY

PBSectionals
57.41
King and Queen of the Pool
Sep 20, 2024
LSC
24
of 59
PC

100 Breast SCY

PB
1:09.99
King and Queen of the Pool
Sep 20, 2024
LSC
28
of 48
PC

50 Fly SCY

PBSectionals
24.96
Triple Distance Meet
Oct 18, 2024
LSC
4
of 26
PC

100 Fly SCY

PBNationals
51.30
2026 NCAA Division I Women's Championships
Mar 19, 2026
LSC
5
of 63
PC

200 Fly SCY

PBNationals
1:53.12
Cal @ Stanford
Feb 1, 2025
LSC
3
of 36
PC