Swimmer profile

Vaughn Jacob

Male11-12The Dolphins Portland SwimmingOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.62

B+0.83
BB+3.13
A+5.53
AA+6.63
AAA+7.83
AAAA+9.03

100 Free SCY

PB1:11.33

B1:11.49
BB+4.94
A+10.04
AA+12.64
AAA+15.14
AAAA+17.74

200 Free SCY

PB2:39.22

B+3.23
BB+14.33
A+25.53
AA+31.03
AAA+36.63
AAAA+42.23

500 Free SCY

PB7:11.58

B+11.69
BB+41.59
A+1:11.59
AA+1:26.59
AAA+1:41.59
AAAA+1:56.59

50 Back SCY

PB39.47

B+0.98
BB+3.88
A+6.78
AA+8.28
AAA+9.78
AAAA+11.28

100 Back SCY

PB1:21.60

B1:22.19
BB+5.91
A+12.31
AA+15.61
AAA+18.81
AAAA+22.11

50 Breast SCY

PB52.05

B+8.56
BB+11.96
A+15.36
AA+17.06
AAA+18.76
AAAA+20.56

100 Breast SCY

PB1:51.37

B+18.78
BB+25.88
A+32.98
AA+36.48
AAA+39.98
AAAA+43.58

50 Fly SCY

PB48.94

B+11.85
BB+14.75
A+17.75
AA+19.25
AAA+20.75
AAAA+22.25

200 IM SCY

PB3:18.21

B+18.92
BB+32.42
A+45.92
AA+52.62
AAA+59.42
AAAA+1:06.12

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