Swimmer profile

Arlo Holland

Male10 & UnderExcel Swim ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

100 Free SCY

Standard	Cut	Gap
B✓	1:27.99	−16.50
BB✓	1:18.89	−7.40
A	1:09.79	+1.70
AA	1:06.79	+4.70
AAA	1:03.79	+7.70
AAAA	1:00.69	+10.80

PBBB

1:11.49

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

LSC

of 185

PNW

50 Free SCY

Standard	Cut	Gap
B✓	38.19	−5.56
BB✓	34.59	−1.96
A	31.09	+1.54
AA	29.89	+2.74
AAA	28.69	+3.94
AAAA	27.49	+5.14

PBBB

32.63

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

LSC

of 197

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:54.09	−16.40
BB✓	1:42.29	−4.60
A	1:30.59	+7.10
AA	1:26.59	+11.10
AAA	1:22.69	+15.00
AAAA	1:18.79	+18.90

PBBB

1:37.69

2026 PN Spring Showdown, Division 3

Mar 29, 2026

LSC

of 152

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	38.19	−5.56
BB✓	34.59	−1.96
A	31.09	+1.54
AA	29.89	+2.74
AAA	28.69	+3.94
AAAA	27.49	+5.14

PBBB

32.63

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

LSC

of 197

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:27.99	−16.50
BB✓	1:18.89	−7.40
A	1:09.79	+1.70
AA	1:06.79	+4.70
AAA	1:03.79	+7.70
AAAA	1:00.69	+10.80

PBBB

1:11.49

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

LSC

of 185

PNW

50 Back SCY

Standard	Cut	Gap
B✓	48.29	−8.06
BB✓	42.89	−2.66
A	37.59	+2.64
AA	35.79	+4.44
AAA	33.99	+6.24
AAAA	32.19	+8.04

PBBB

40.23

2026 PN Spring Showdown, Division 3

Mar 29, 2026

LSC

of 189

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	53.39	−9.08
BB✓	47.69	−3.38
A	42.09	+2.22
AA	40.19	+4.12
AAA	38.29	+6.02
AAAA	36.39	+7.92

PBBB

44.31

2026 PN Spring Showdown, Division 3

Mar 28, 2026

LSC

of 188

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:54.09	−16.40
BB✓	1:42.29	−4.60
A	1:30.59	+7.10
AA	1:26.59	+11.10
AAA	1:22.69	+15.00
AAAA	1:18.79	+18.90

PBBB

1:37.69

2026 PN Spring Showdown, Division 3

Mar 29, 2026

LSC

of 152

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	46.49	−6.33
BB✓	41.29	−1.13
A	35.99	+4.17
AA	34.29	+5.87
AAA	32.59	+7.57
AAAA	30.79	+9.37

PBBB

40.16

2026 PN Spring Showdown, Division 3

Mar 28, 2026

LSC

of 186

PNW