Swimmer profile

Cole Benson

Male13-14Foothills Swim TeamCO · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−7.52
BB	2:23.69	+3.48
A	2:12.59	+14.58
AA	2:07.09	+20.08
AAA	2:01.59	+25.58
AAAA	1:55.99	+31.18

PBA

2:27.17

2025 CO CSI 14&U Age Group Championships

Feb 28, 2025

LSC

of 107

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−11.85
BB✓	1:00.29	−7.15
A✓	55.69	−2.55
AA✓	53.39	−0.25
AAA	51.09	+2.05
AAAA	48.69	+4.45

PBAA

53.14

2026 CO CSI SCY Age Group Championships

Mar 1, 2026

LSC

of 244

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−24.77
BB✓	2:12.29	−14.57
A✓	2:02.19	−4.47
AA	1:57.09	+0.63
AAA	1:51.99	+5.73
AAAA	1:46.89	+10.83

PBA

1:57.72

2026 CO LOVE Last Chance Sweetheart

Feb 14, 2026

LSC

of 224

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−5.44
BB✓	27.69	−3.24
A✓	25.59	−1.14
AA✓	24.59	−0.14
AAA	23.49	+0.96
AAAA	22.39	+2.06

PBAA

24.45

2026 CO CSI SCY Age Group Championships

Feb 28, 2026

LSC

of 244

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−11.85
BB✓	1:00.29	−7.15
A✓	55.69	−2.55
AA✓	53.39	−0.25
AAA	51.09	+2.05
AAAA	48.69	+4.45

PBAA

53.14

2026 CO CSI SCY Age Group Championships

Mar 1, 2026

LSC

of 244

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−24.77
BB✓	2:12.29	−14.57
A✓	2:02.19	−4.47
AA	1:57.09	+0.63
AAA	1:51.99	+5.73
AAAA	1:46.89	+10.83

PBA

1:57.72

2026 CO LOVE Last Chance Sweetheart

Feb 14, 2026

LSC

of 224

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−52.95
BB✓	5:58.19	−25.45
A	5:30.59	+2.15
AA	5:16.89	+15.85
AAA	5:03.09	+29.65
AAAA	4:49.29	+43.45

PBBB

5:32.74

2026 CO CSI 14&U Silver State

Mar 8, 2026

LSC

of 193

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−3.29
BB✓	31.29	−0.89
A	28.89	+1.51
AA	27.69	+2.71
AAA	26.49	+3.91
AAAA	25.29	+5.11

PBBB

30.40

2025 AZ NEP Holiday Swim Festival

Dec 7, 2025

LSC

of 152

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−7.56
BB✓	1:06.19	−2.46
A	1:01.09	+2.64
AA	58.59	+5.14
AAA	55.99	+7.74
AAAA	53.49	+10.24

PBBB

1:03.73

2026 CO CSI 14&U Silver State

Mar 7, 2026

LSC

of 230

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−7.52
BB	2:23.69	+3.48
A	2:12.59	+14.58
AA	2:07.09	+20.08
AAA	2:01.59	+25.58
AAAA	1:55.99	+31.18

PBA

2:27.17

2025 CO CSI 14&U Age Group Championships

Feb 28, 2025

LSC

of 107

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−3.02
BB✓	35.79	−0.22
A	33.09	+2.48
AA	31.69	+3.88
AAA	30.29	+5.28
AAAA	28.89	+6.68

PBBB

35.57

2025 AZ NEP Holiday Swim Festival

Dec 6, 2025

LSC

of 125

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−0.35
BB	1:14.79	+5.35
A	1:08.99	+11.15
AA	1:06.19	+13.95
AAA	1:03.29	+16.85
AAAA	1:00.39	+19.75

PBB

1:20.14

2026 CO CSI 14&U Silver State

Mar 6, 2026

LSC

158

of 218

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−3.71
BB✓	30.79	−1.31
A	28.39	+1.09
AA	27.19	+2.29
AAA	26.09	+3.39
AAAA	24.89	+4.59

PBBB

29.48

2025 AZ NEP Holiday Swim Festival

Dec 7, 2025

LSC

of 154

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−5.37
BB✓	1:05.49	−0.37
A	1:00.39	+4.73
AA	57.89	+7.23
AAA	55.39	+9.73
AAAA	52.89	+12.23

PBBB

1:05.12

2026 CO CSI 14&U Silver State

Mar 8, 2026

LSC

114

of 217

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−16.11
BB✓	2:26.69	−4.81
A	2:15.39	+6.49
AA	2:09.79	+12.09
AAA	2:04.09	+17.79
AAAA	1:58.49	+23.39

PBBB

2:21.88

2026 CO CSI 14&U Silver State

Mar 7, 2026

LSC

113

of 240