Swimmer profile

Benson Ellingson

Male15-16Mesa Aquatics ClubAZ · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.10

B28.29
BB26.29
A24.19
AA+0.91
AAA+1.91
AAAA+2.91

100 Free SCY

PB49.90

B1:01.99
BB57.59
A53.19
AA50.99
AAA+1.11
AAAA+3.41

200 Free SCY

PB1:56.85

B2:15.99
BB2:06.29
A+0.26
AA+5.06
AAA+9.96
AAAA+14.86

500 Free SCY

PB5:34.51

B6:08.39
BB5:42.09
A+18.72
AA+31.82
AAA+45.02
AAAA+58.22

50 Back SCY

PB31.65

B31.79
BB+2.16
A+4.46
AA+5.56
AAA+6.66
AAAA+7.86

100 Back SCY

PB1:01.28

B1:07.49
BB1:02.69
A+3.39
AA+5.79
AAA+8.19
AAAA+10.59

50 Breast SCY

PB35.54

B36.69
BB+1.45
A+4.15
AA+5.45
AAA+6.75
AAAA+8.05

100 Breast SCY

PB1:11.16

B1:16.89
BB1:11.39
A+5.27
AA+7.97
AAA+10.77
AAAA+13.47

200 Breast SCY

PB2:45.32

B2:47.09
BB+10.13
A+22.13
AA+28.03
AAA+34.03
AAAA+40.03

50 Fly SCY

PB32.38

B+0.79
BB+3.09
A+5.29
AA+6.49
AAA+7.59
AAAA+8.69

100 Fly SCY

PB1:06.46

B1:07.19
BB+4.07
A+8.87
AA+11.27
AAA+13.67
AAAA+16.07

200 Fly SCY

PB2:27.30

B2:30.19
BB+7.81
A+18.51
AA+23.91
AAA+29.21
AAAA+34.61

200 IM SCY

PB2:07.42

B2:30.89
BB2:20.19
A2:09.39
AA+3.43
AAA+8.83
AAAA+14.23

400 IM SCY

PB4:58.19

B5:22.19
BB4:59.19
A+22.00
AA+33.50
AAA+45.00
AAAA+56.60

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