Swimmer profile

Jake Lyons

Male17-18Swim Excellence AcademySI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.19

B27.59
BB25.59
A+0.60
AA+1.60
AAA+2.50
AAAA+3.50

100 Free SCY

PB52.46

B1:00.29
BB55.99
A+0.77
AA+2.87
AAA+5.07
AAAA+7.17

200 Free SCY

PB1:57.47

B2:13.59
BB2:03.99
A+2.98
AA+7.78
AAA+12.48
AAAA+17.28

50 Back SCY

PB27.03

B30.79
BB28.59
A+0.64
AA+1.74
AAA+2.84
AAAA+3.94

100 Back SCY

PB57.94

B1:05.19
BB1:00.59
A+2.05
AA+4.35
AAA+6.65
AAAA+9.05

200 Back SCY

PB2:12.41

B2:23.89
BB2:13.59
A+9.12
AA+14.22
AAA+19.32
AAAA+24.52

50 Breast SCY

PB35.06

B35.39
BB+2.17
A+4.67
AA+5.97
AAA+7.17
AAAA+8.47

100 Breast SCY

PB1:07.52

B1:14.69
BB1:09.39
A+3.53
AA+6.13
AAA+8.83
AAAA+11.53

200 Breast SCY

PB2:27.98

B2:42.29
BB2:30.69
A+8.89
AA+14.69
AAA+20.49
AAAA+26.29

50 Fly SCY

PB31.39

B+0.80
BB+3.00
A+5.20
AA+6.30
AAA+7.40
AAAA+8.40

100 Fly SCY

PB59.43

B1:05.39
BB1:00.79
A+3.34
AA+5.74
AAA+8.04
AAAA+10.34

200 IM SCY

PB2:08.96

B2:27.39
BB2:16.89
A+2.57
AA+7.87
AAA+13.07
AAAA+18.37

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