Swimmer profile

Anabella Nguyen

Female11-12Cascade Swim ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−19.35
BB✓	3:39.89	−2.45
A	3:22.99	+14.45
AA	3:14.49	+22.95
AAA	3:06.09	+31.35
AAAA	2:57.59	+39.85

PBBB

3:37.44

2026 PN C Age Group Seattle Open

Jul 9, 2026

LSC

of 102

PNW

200 Free LCM

Standard	Cut	Gap
B	3:06.39	+29.42
BB	2:53.09	+42.72
A	2:39.79	+56.02
AA	2:33.09	+62.72
AAA	2:26.49	+69.32
AAAA	2:19.79	+76.02

PBB

3:35.81

2024 PN IST Sockeye Springtime Madness

May 19, 2024

LSC

of 103

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−7.22
BB	1:42.19	+0.98
A	1:33.99	+9.18
AA	1:29.99	+13.18
AAA	1:25.89	+17.28
AAAA	1:21.79	+21.38

PBB

1:43.17

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−0.91
BB	35.89	+1.69
A	33.19	+4.39
AA	31.89	+5.69
AAA	30.49	+7.09
AAAA	29.19	+8.39

PBB

37.58

2026 PN C Age Group Seattle Open

Jul 10, 2026

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−1.81
BB	1:19.49	+4.29
A	1:13.39	+10.39
AA	1:10.29	+13.49
AAA	1:07.19	+16.59
AAAA	1:04.19	+19.59

PBB

1:23.78

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

200 Free LCM

Standard	Cut	Gap
B	3:06.39	+29.42
BB	2:53.09	+42.72
A	2:39.79	+56.02
AA	2:33.09	+62.72
AAA	2:26.49	+69.32
AAAA	2:19.79	+76.02

PBB

3:35.81

2024 PN IST Sockeye Springtime Madness

May 19, 2024

LSC

of 103

PNW

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−0.41
BB	41.59	+2.79
A	38.39	+5.99
AA	36.79	+7.59
AAA	35.19	+9.19
AAAA	33.59	+10.79

PBB

44.38

2026 IE TCCC Tri-City Invitational

May 31, 2026

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−4.75
BB	1:32.69	+3.15
A	1:24.79	+11.05
AA	1:20.79	+15.05
AAA	1:16.89	+18.95
AAAA	1:12.89	+22.95

PBB

1:35.84

2026 PN C Age Group Seattle Open

Jul 10, 2026

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−1.59
BB	46.19	+2.01
A	42.69	+5.51
AA	40.89	+7.31
AAA	39.09	+9.11
AAAA	37.39	+10.81

PBB

48.20

2026 PN OCA Last Chance Invitational

Jul 11, 2026

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−7.22
BB	1:42.19	+0.98
A	1:33.99	+9.18
AA	1:29.99	+13.18
AAA	1:25.89	+17.28
AAAA	1:21.79	+21.38

PBB

1:43.17

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−19.35
BB✓	3:39.89	−2.45
A	3:22.99	+14.45
AA	3:14.49	+22.95
AAA	3:06.09	+31.35
AAAA	2:57.59	+39.85

PBBB

3:37.44

2026 PN C Age Group Seattle Open

Jul 9, 2026

LSC

of 102

PNW

50 Fly LCM

46.25

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

100 Fly LCM

1:50.88

2026 IE TCCC Tri-City Invitational

May 30, 2026

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−9.03
BB	3:15.59	+5.97
A	3:00.59	+20.97
AA	2:52.99	+28.57
AAA	2:45.49	+36.07
AAAA	2:37.99	+43.57

PBB

3:21.56

2026 PN OCA Last Chance Invitational

Jul 11, 2026