Swimmer profile

Anabella Nguyen

Female11-12Cascade Swim ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.94

B33.99
BB+0.25
A+2.65
AA+3.85
AAA+4.95
AAAA+6.15

100 Free SCY

PB1:10.15

B1:14.69
BB+0.76
A+6.16
AA+8.76
AAA+11.46
AAAA+14.16

200 Free SCY

PB2:40.27

B2:42.59
BB+9.38
A+20.98
AA+26.78
AAA+32.58
AAAA+38.38

500 Free SCY

PB7:38.85

B+21.96
BB+53.16
A+1:24.36
AA+1:39.96
AAA+1:55.56
AAAA+2:11.16

50 Back SCY

PB38.23

B38.79
BB+2.24
A+5.04
AA+6.44
AAA+7.74
AAAA+9.14

100 Back SCY

PB1:25.35

B1:26.59
BB+5.56
A+12.36
AA+15.76
AAA+19.16
AAAA+22.66

200 Back SCY

PB2:56.87

B2:59.49
BB+10.18
A+22.98
AA+29.38
AAA+35.88
AAAA+42.28

50 Breast SCY

PB41.78

B43.99
BB+0.89
A+4.09
AA+5.59
AAA+7.19
AAAA+8.79

100 Breast SCY

PB1:31.07

B1:36.49
BB+1.78
A+8.88
AA+12.48
AAA+15.98
AAAA+19.58

200 Breast SCY

PB3:16.19

B3:25.69
BB+5.20
A+19.90
AA+27.20
AAA+34.50
AAAA+41.90

50 Fly SCY

PB38.59

B+1.70
BB+4.30
A+7.00
AA+8.30
AAA+9.60
AAAA+10.90

100 Fly SCY

PB1:36.35

B+10.56
BB+17.46
A+24.26
AA+27.76
AAA+31.16
AAAA+34.56

200 IM SCY

PB3:02.41

B3:03.89
BB+11.72
A+24.82
AA+31.42
AAA+37.92
AAAA+44.52

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