Swimmer profile

Paige Seesholtz

Female13-14Spokane Waves Aquatic TeamIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.72

B32.49
BB+1.53
A+3.83
AA+5.03
AAA+6.13
AAAA+7.33

100 Free SCY

PB1:12.05

B+1.06
BB+6.16
A+11.16
AA+13.76
AAA+16.26
AAAA+18.76

200 Free SCY

PB2:35.60

B+2.01
BB+12.91
A+23.91
AA+29.41
AAA+34.91
AAAA+40.31

500 Free SCY

PB6:49.26

B6:52.19
BB+26.47
A+55.87
AA+1:10.67
AAA+1:25.37
AAAA+1:40.07

50 Back SCY

PB35.64

B36.19
BB+1.95
A+4.55
AA+5.85
AAA+7.15
AAAA+8.45

100 Back SCY

PB1:18.41

B+1.52
BB+7.02
A+12.52
AA+15.22
AAA+17.92
AAAA+20.72

200 Back SCY

PB2:49.12

B+2.73
BB+14.63
A+26.53
AA+32.43
AAA+38.43
AAAA+44.33

50 Breast SCY

PB47.22

B+5.13
BB+8.13
A+11.13
AA+12.63
AAA+14.13
AAAA+15.63

100 Breast SCY

PB1:40.46

B+11.77
BB+18.17
A+24.47
AA+27.57
AAA+30.77
AAAA+33.97

200 Breast SCY

PB3:38.90

B+27.91
BB+41.51
A+55.11
AA+1:02.01
AAA+1:08.81
AAAA+1:15.61

50 Fly SCY

PB38.55

B+2.76
BB+5.26
A+7.86
AA+9.16
AAA+10.36
AAAA+11.66

100 Fly SCY

PB1:27.58

B+10.79
BB+16.29
A+21.69
AA+24.49
AAA+27.19
AAAA+29.99

200 Fly SCY

PB3:13.54

B+22.35
BB+34.55
A+46.85
AA+52.95
AAA+59.05
AAAA+1:05.15

200 IM SCY

PB2:58.23

B+6.44
BB+18.74
A+31.04
AA+37.14
AAA+43.24
AAAA+49.44

400 IM SCY

PB6:16.76

B+10.97
BB+37.07
A+1:03.27
AA+1:16.27
AAA+1:29.37
AAAA+1:42.47

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