Swimmer profile

Miki Oka

Female13-14Kona Aquatics Club, Inc.HI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.27

B32.49
BB30.19
A+1.38
AA+2.58
AAA+3.68
AAAA+4.88

100 Free SCY

PB1:01.89

B1:10.99
BB1:05.89
A+1.00
AA+3.60
AAA+6.10
AAAA+8.60

200 Free SCY

PB2:13.46

B2:33.59
BB2:22.69
A+1.77
AA+7.27
AAA+12.77
AAAA+18.17

500 Free SCY

PB5:50.51

B6:52.19
BB6:22.79
A5:53.39
AA+11.92
AAA+26.62
AAAA+41.32

1000 Free SCY

PB12:18.05

B14:11.09
BB13:10.29
A+8.56
AA+38.96
AAA+1:09.36
AAAA+1:39.76

50 Back SCY

PB33.92

B36.19
BB+0.23
A+2.83
AA+4.13
AAA+5.43
AAAA+6.73

100 Back SCY

PB1:16.30

B1:16.89
BB+4.91
A+10.41
AA+13.11
AAA+15.81
AAAA+18.61

50 Breast SCY

PB37.62

B42.09
BB39.09
A+1.53
AA+3.03
AAA+4.53
AAAA+6.03

100 Breast SCY

PB1:20.73

B1:28.69
BB1:22.29
A+4.74
AA+7.84
AAA+11.04
AAAA+14.24

200 Breast SCY

PB2:52.95

B3:10.99
BB2:57.39
A+9.16
AA+16.06
AAA+22.86
AAAA+29.66

50 Fly SCY

PB32.80

B35.79
BB33.29
A+2.11
AA+3.41
AAA+4.61
AAAA+5.91

100 Fly SCY

PB1:14.67

B1:16.79
BB+3.38
A+8.78
AA+11.58
AAA+14.28
AAAA+17.08

200 IM SCY

PB2:31.25

B2:51.79
BB2:39.49
A+4.06
AA+10.16
AAA+16.26
AAAA+22.46

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