Swimmer profile

Alana Mitzel

Female13-14Redmond Aquatic ClubOR · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−61.77
BB✓	5:41.79	−35.47
A✓	5:15.49	−9.17
AA	5:02.39	+3.93
AAA	4:49.19	+17.13
AAAA	4:36.09	+30.23

PBA

5:06.32

2026 IE TCCC Tri-City Invitational

May 29, 2026

LSC

of 131

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−3.46
BB✓	44.39	−0.06
A	40.99	+3.34
AA	39.29	+5.04
AAA	37.59	+6.74
AAAA	35.89	+8.44

PBBB

44.33

2025 IE TCCC Tri-City Invitational

Jun 7, 2025

LSC

of 192

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−27.00
BB✓	3:24.59	−11.30
A	3:08.89	+4.40
AA	3:00.99	+12.30
AAA	2:53.09	+20.20
AAAA	2:45.29	+28.00

PBBB

3:13.29

2026 IE TCCC Tri-City Invitational

May 30, 2026

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of 99

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.09
BB✓	34.59	−2.49
A	31.89	+0.21
AA	30.59	+1.51
AAA	29.29	+2.81
AAAA	27.89	+4.21

PBBB

32.10

2026 OR Bend Swim Club Henry Holmberg Memorial Classic

May 10, 2026

LSC

of 181

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.44
BB✓	1:15.39	−7.64
A✓	1:09.59	−1.84
AA	1:06.69	+1.06
AAA	1:03.79	+3.96
AAAA	1:00.89	+6.86

PBA

1:07.75

2026 IE TCCC Tri-City Invitational

May 29, 2026

LSC

of 187

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−27.36
BB✓	2:42.79	−14.86
A✓	2:30.29	−2.36
AA	2:23.99	+3.94
AAA	2:17.79	+10.14
AAAA	2:11.49	+16.44

PBA

2:27.93

2026 OR Bend Swim Club Henry Holmberg Memorial Classic

May 10, 2026

LSC

of 158

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−61.77
BB✓	5:41.79	−35.47
A✓	5:15.49	−9.17
AA	5:02.39	+3.93
AAA	4:49.19	+17.13
AAAA	4:36.09	+30.23

PBA

5:06.32

2026 IE TCCC Tri-City Invitational

May 29, 2026

LSC

of 131

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−2.92
BB	39.49	+0.18
A	36.49	+3.18
AA	34.99	+4.68
AAA	33.49	+6.18
AAAA	31.89	+7.78

PBBB

39.67

2025 IE TCCC Tri-City Invitational

Jun 8, 2025

LSC

of 187

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−8.77
BB✓	1:23.29	−2.37
A	1:16.89	+4.03
AA	1:13.69	+7.23
AAA	1:10.49	+10.43
AAAA	1:07.29	+13.63

PBBB

1:20.92

2026 IE TCCC Tri-City Invitational

May 30, 2026

LSC

of 164

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−16.29
BB✓	2:59.49	−2.49
A	2:45.69	+11.31
AA	2:38.79	+18.21
AAA	2:31.89	+25.11
AAAA	2:24.99	+32.01

PBBB

2:57.00

2026 OR Bend Swim Club Henry Holmberg Memorial Classic

May 9, 2026

LSC

of 108

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−3.46
BB✓	44.39	−0.06
A	40.99	+3.34
AA	39.29	+5.04
AAA	37.59	+6.74
AAAA	35.89	+8.44

PBBB

44.33

2025 IE TCCC Tri-City Invitational

Jun 7, 2025

LSC

of 192

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−9.83
BB✓	1:34.99	−2.43
A	1:27.69	+4.87
AA	1:24.09	+8.47
AAA	1:20.39	+12.17
AAAA	1:16.79	+15.77

PBBB

1:32.56

2026 OR Bend Swim Club Henry Holmberg Memorial Classic

May 10, 2026

LSC

of 148

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−27.00
BB✓	3:24.59	−11.30
A	3:08.89	+4.40
AA	3:00.99	+12.30
AAA	2:53.09	+20.20
AAAA	2:45.29	+28.00

PBBB

3:13.29

2026 IE TCCC Tri-City Invitational

May 30, 2026

LSC

of 99

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−2.92
BB✓	37.09	−0.02
A	34.29	+2.78
AA	32.79	+4.28
AAA	31.39	+5.68
AAAA	29.99	+7.08

PBBB

37.07

2025 IE TCCC Tri-City Invitational

Jun 8, 2025

LSC

of 188

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−2.17
BB	1:20.99	+4.03
A	1:14.79	+10.23
AA	1:11.69	+13.33
AAA	1:08.59	+16.43
AAAA	1:05.39	+19.63

PBBB

1:25.02

2025 IE TCCC Tri-City Invitational

Jun 7, 2025

LSC

of 128

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−31.20
BB✓	3:03.09	−17.10
A✓	2:48.99	−3.00
AA	2:41.99	+4.00
AAA	2:34.89	+11.10
AAAA	2:27.89	+18.10

PBA

2:45.99

2026 IE TCCC Tri-City Invitational

May 29, 2026

LSC

of 157