Swimmer profile

Mila Rabinowitz

Female15-16Lakeridge Swim TeamPC · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

🏅 Major Cuts Achieved

8 events · top tier Summer Jr Nats

1500 Free LCM

17:18.61PB

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 29, 2025

Cut: 17:26.79−8.18s margin

400 Free LCM

4:26.47PB

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 31, 2025

Cut: 4:26.69−0.22s margin

800 Free LCM

9:07.66PB

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Aug 2, 2025

Cut: 9:13.79−6.13s margin

200 Fly LCM

2:19.40PB

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 29, 2025

Cut: 2:21.89−2.49s margin

400 IM LCM

5:03.38PB

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 30, 2025

Cut: 5:07.29−3.91s margin

200 Free LCM

2:09.07PB

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Aug 1, 2025

Cut: 2:12.99−3.92s margin

50 Fly LCM

29.98PB

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 13, 2026

Cut: 31.19−1.21s margin

100 Fly LCM

1:05.33PB

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 31, 2025

Cut: 1:07.19−1.86s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.68
BB✓	33.49	−4.08
A✓	30.89	−1.48
AA✓	29.59	−0.18
AAA	28.29	+1.12
AAAA	27.09	+2.32

PBAA

29.41

2024 SN 26th Annual Summer Sanders LCM Meet SR+ Swim Meet

Jun 8, 2024

🎓 Class of 2028#78of 147 · PC#1,365 USA*

LSC

of 241

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−15.96
BB✓	1:12.79	−10.36
A✓	1:07.19	−4.76
AA✓	1:04.39	−1.96
AAA	1:01.59	+0.84
AAAA	58.79	+3.64

PBAA

1:02.43

2025 PC NNA Long Course Senior 2 T/F

Jul 12, 2025

🎓 Class of 2028#53of 147 · PC#789 USA*

LSC

of 228

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−40.12
BB✓	2:37.09	−28.02
A✓	2:25.09	−16.02
AA✓	2:18.99	−9.92
AAA✓	2:12.99	−3.92
AAAA	2:06.89	+2.18

PBSectionalsAAA

2:09.07

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Aug 1, 2025

🎓 Class of 2028#16of 142 · PC#166 USA*

LSC

of 194

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−88.72
BB✓	5:29.89	−63.42
A✓	5:04.49	−38.02
AA✓	4:51.79	−25.32
AAA✓	4:39.09	−12.62
AAAA	4:26.39	+0.08

PBWinter JuniorsAAA

4:26.47

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 31, 2025

🎓 Class of 2028#6of 116 · PC#50 USA*

LSC

of 127

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−190.13
BB✓	11:25.09	−137.43
A✓	10:32.39	−84.73
AA✓	10:05.99	−58.33
AAA✓	9:39.69	−32.03
AAAA✓	9:13.29	−5.63

PBFuturesAAAA

9:07.66

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Aug 2, 2025

🎓 Class of 2028#4of 66 · PC#34 USA*

LSC

of 55

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−374.88
BB✓	21:52.49	−273.88
A✓	20:11.59	−172.98
AA✓	19:21.09	−122.48
AAA✓	18:30.59	−71.98
AAAA✓	17:40.09	−21.48

PBWinter JuniorsAAAA

17:18.61

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 29, 2025

🎓 Class of 2028#1of 47 · PC#19 USA*

LSC

of 35

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.30
BB✓	38.29	−2.40
A	35.29	+0.60
AA	33.89	+2.00
AAA	32.39	+3.50
AAAA	30.89	+5.00

PBAA

35.89

2022 CC Summer JOs

Jul 22, 2022

🎓 Class of 2028#68of 124 · PC#1,446 USA*

LSC

of 167

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−14.26
BB✓	1:20.69	−8.06
A✓	1:14.49	−1.86
AA	1:11.39	+1.24
AAA	1:08.29	+4.34
AAAA	1:05.19	+7.44

PBA

1:12.63

2026 PC RENO Gamble Long Course Meet

Jun 20, 2026

🎓 Class of 2028#57of 139 · PC#969 USA*

LSC

of 136

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−37.49
BB✓	2:53.39	−24.09
A✓	2:40.09	−10.79
AA✓	2:33.39	−4.09
AAA	2:26.79	+2.51
AAAA	2:20.09	+9.21

PBAA

2:29.30

2025 SN Summer Sanders LCM Meet

Jun 7, 2025

🎓 Class of 2028#25of 118 · PC#342 USA*

LSC

of 112

50 Breast LCM

Standard	Cut	Gap
B	46.19	+1.60
BB	42.89	+4.90
A	39.59	+8.20
AA	37.89	+9.90
AAA	36.29	+11.50
AAAA	34.59	+13.20

PBB

47.79

2022 PC CARS Intermountain Classic

May 28, 2022

🎓 Class of 2028#89of 121 · PC#3,097 USA*

LSC

of 147

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−5.07
BB	1:31.59	+1.93
A	1:24.49	+9.03
AA	1:20.99	+12.53
AAA	1:17.49	+16.03
AAAA	1:13.99	+19.53

PBBB

1:33.52

2024 PC NNA Long Course Silver State

Jul 13, 2024

🎓 Class of 2028#102of 137 · PC#2,458 USA*

LSC

128

of 197

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−16.78
BB✓	3:17.29	−1.58
A	3:02.09	+13.62
AA	2:54.49	+21.22
AAA	2:46.99	+28.72
AAAA	2:39.39	+36.32

PBBB

3:15.71

2025 PC CAR Long Course Intermountain Classic

May 25, 2025

🎓 Class of 2028#76of 96 · PC#1,696 USA*

LSC

of 110

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−9.01
BB✓	36.19	−6.21
A✓	33.49	−3.51
AA✓	32.09	−2.11
AAA✓	30.69	−0.71
AAAA	29.29	+0.69

PBSectionalsAAA

29.98

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 13, 2026

🎓 Class of 2028#27of 128 · PC#288 USA*

LSC

of 105

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−18.96
BB✓	1:18.29	−12.96
A✓	1:12.29	−6.96
AA✓	1:09.29	−3.96
AAA✓	1:06.29	−0.96
AAAA	1:03.29	+2.04

PBSectionalsAAA

1:05.33

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 31, 2025

🎓 Class of 2028#18of 130 · PC#181 USA*

LSC

of 162

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−48.39
BB✓	2:54.39	−34.99
A✓	2:40.99	−21.59
AA✓	2:34.29	−14.89
AAA✓	2:27.59	−8.19
AAAA✓	2:20.89	−1.49

PBFuturesAAAA

2:19.40

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 29, 2025

🎓 Class of 2028#3of 68 · PC#34 USA*

LSC

of 71

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−38.82
BB✓	2:57.49	−25.12
A✓	2:43.89	−11.52
AA✓	2:36.99	−4.62
AAA	2:30.19	+2.18
AAAA	2:23.39	+8.98

PBAA

2:32.37

2026 PC CARS Long Course Intermountain Classic

May 23, 2026

🎓 Class of 2028#33of 140 · PC#516 USA*

LSC

of 132

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−101.31
BB✓	6:15.79	−72.41
A✓	5:46.89	−43.51
AA✓	5:32.49	−29.11
AAA✓	5:17.99	−14.61
AAAA✓	5:03.59	−0.21

PBFuturesAAAA

5:03.38

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 30, 2025

🎓 Class of 2028#5of 86 · PC#70 USA*

LSC

of 90