Swimmer profile

Lily Rehder

Female15-16Bainbridge Island Swim ClubPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Fly LCM

31.01PB

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

Cut: 31.19−0.18s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.44
BB✓	33.49	−3.84
A✓	30.89	−1.24
AA	29.59	+0.06
AAA	28.29	+1.36
AAAA	27.09	+2.56

PBA

29.65

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

🎓 Class of 2028#23of 94 · PNW#1,578 USA*

LSC

of 152

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−12.99
BB✓	1:12.79	−7.39
A✓	1:07.19	−1.79
AA	1:04.39	+1.01
AAA	1:01.59	+3.81
AAAA	58.79	+6.61

PBA

1:05.40

2025 PN BC May Flowers

May 4, 2025

🎓 Class of 2028#36of 94 · PNW#1,879 USA*

LSC

of 153

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−28.58
BB✓	2:37.09	−16.48
A✓	2:25.09	−4.48
AA	2:18.99	+1.62
AAA	2:12.99	+7.62
AAAA	2:06.89	+13.72

PBA

2:20.61

2025 PN SMAC Summer Classic Invitational

Jun 29, 2025

🎓 Class of 2028#26of 89 · PNW#1,357 USA*

LSC

of 138

PNW

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−54.04
BB✓	5:29.89	−28.74
A✓	5:04.49	−3.34
AA	4:51.79	+9.36
AAA	4:39.09	+22.06
AAAA	4:26.39	+34.76

PBA

5:01.15

2025 PN SMAC Summer Classic Invitational

Jun 27, 2025

🎓 Class of 2028#27of 76 · PNW#1,339 USA*

LSC

of 104

PNW

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.69
BB✓	38.29	−2.79
A	35.29	+0.21
AA	33.89	+1.61
AAA	32.39	+3.11
AAAA	30.89	+4.61

PBBB

35.50

2025 OR CRST Big Wave Decathlon

May 24, 2025

🎓 Class of 2028#25of 89 · PNW#1,300 USA*

LSC

of 99

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−13.98
BB✓	1:20.69	−7.78
A✓	1:14.49	−1.58
AA	1:11.39	+1.52
AAA	1:08.29	+4.62
AAAA	1:05.19	+7.72

PBA

1:12.91

2025 PN BC May Flowers

May 3, 2025

🎓 Class of 2028#16of 88 · PNW#1,030 USA*

LSC

of 131

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−33.76
BB✓	2:53.39	−20.36
A✓	2:40.09	−7.06
AA✓	2:33.39	−0.36
AAA	2:26.79	+6.24
AAAA	2:20.09	+12.94

PBAA

2:33.03

2025 PN 13&O Long Course Championships

Jul 20, 2025

🎓 Class of 2028#8of 74 · PNW#560 USA*

LSC

of 97

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−6.24
BB✓	42.89	−2.94
A	39.59	+0.36
AA	37.89	+2.06
AAA	36.29	+3.66
AAAA	34.59	+5.36

PBBB

39.95

2025 OR CRST Big Wave Decathlon

May 25, 2025

🎓 Class of 2028#20of 87 · PNW#1,099 USA*

LSC

of 91

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−14.09
BB✓	1:31.59	−7.09
A	1:24.49	+0.01
AA	1:20.99	+3.51
AAA	1:17.49	+7.01
AAAA	1:13.99	+10.51

PBBB

1:24.50

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

🎓 Class of 2028#17of 84 · PNW#996 USA*

LSC

of 100

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−31.92
BB✓	3:17.29	−16.72
A✓	3:02.09	−1.52
AA	2:54.49	+6.08
AAA	2:46.99	+13.58
AAAA	2:39.39	+21.18

PBA

3:00.57

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

🎓 Class of 2028#13of 68 · PNW#765 USA*

LSC

of 79

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−7.98
BB✓	36.19	−5.18
A✓	33.49	−2.48
AA✓	32.09	−1.08
AAA	30.69	+0.32
AAAA	29.29	+1.72

PBSectionalsAA

31.01

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

🎓 Class of 2028#11of 88 · PNW#617 USA*

LSC

of 115

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−16.14
BB✓	1:18.29	−10.14
A✓	1:12.29	−4.14
AA✓	1:09.29	−1.14
AAA	1:06.29	+1.86
AAAA	1:03.29	+4.86

PBAA

1:08.15

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2028#7of 81 · PNW#551 USA*

LSC

of 105

PNW

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−25.65
BB✓	2:54.39	−12.25
A	2:40.99	+1.15
AA	2:34.29	+7.85
AAA	2:27.59	+14.55
AAAA	2:20.89	+21.25

PBBB

2:42.14

2025 PN SMAC Summer Classic Invitational

Jun 29, 2025

🎓 Class of 2028#15of 43 · PNW#616 USA*

LSC

of 50

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−36.30
BB✓	2:57.49	−22.60
A✓	2:43.89	−9.00
AA✓	2:36.99	−2.10
AAA	2:30.19	+4.70
AAAA	2:23.39	+11.50

PBAA

2:34.89

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2028#12of 88 · PNW#719 USA*

LSC

of 108

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−76.23
BB✓	6:15.79	−47.33
A✓	5:46.89	−18.43
AA✓	5:32.49	−4.03
AAA	5:17.99	+10.47
AAAA	5:03.59	+24.87

PBAA

5:28.46

2025 PN 13&O Long Course Championships

Jul 18, 2025

🎓 Class of 2028#8of 58 · PNW#518 USA*

LSC

of 58

PNW