Swimmer profile

Autumn Nguyen

Female15-16Cascade Swim ClubPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Breast LCM

36.27PB

2024 PN BC May Flowers

May 4, 2024

Cut: 36.59−0.32s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.24
BB✓	33.49	−3.64
A✓	30.89	−1.04
AA	29.59	+0.26
AAA	28.29	+1.56
AAAA	27.09	+2.76

PBA

29.85

2025 PN 13&O Long Course Championships

Jul 18, 2025

🎓 Class of 2028#27of 94 · PNW#1,775 USA*

LSC

of 156

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−13.41
BB✓	1:12.79	−7.81
A✓	1:07.19	−2.21
AA	1:04.39	+0.59
AAA	1:01.59	+3.39
AAAA	58.79	+6.19

PBAA

1:04.98

2024 PN 14&U Long Course Champs

Jul 25, 2024

🎓 Class of 2028#30of 94 · PNW#1,690 USA*

LSC

of 179

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−28.00
BB✓	2:37.09	−15.90
A✓	2:25.09	−3.90
AA	2:18.99	+2.20
AAA	2:12.99	+8.20
AAAA	2:06.89	+14.30

PBA

2:21.19

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 30, 2025

🎓 Class of 2028#28of 89 · PNW#1,441 USA*

LSC

of 138

PNW

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−47.24
BB✓	5:29.89	−21.94
A	5:04.49	+3.46
AA	4:51.79	+16.16
AAA	4:39.09	+28.86
AAAA	4:26.39	+41.56

PBBB

5:07.95

2025 IE TCCC Tri-City Invitational

Jun 6, 2025

🎓 Class of 2028#37of 76 · PNW#1,721 USA*

LSC

of 104

PNW

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−98.14
BB✓	11:25.09	−45.44
A	10:32.39	+7.26
AA	10:05.99	+33.66
AAA	9:39.69	+59.96
AAAA	9:13.29	+86.36

PBA

10:39.65

2024 PN CSC 103rd Annual Senior Seattle Open

Jun 27, 2024

🎓 Class of 2028#17of 31 · PNW#1,046 USA*

LSC

of 27

PNW

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−117.07
BB✓	21:52.49	−16.07
A	20:11.59	+84.83
AA	19:21.09	+135.33
AAA	18:30.59	+185.83
AAAA	17:40.09	+236.33

PBA

21:36.42

2022 PN IST Sockeye Springtime

May 20, 2022

🎓 Class of 2028#28of 39 · PNW#1,068 USA*

LSC

of 13

PNW

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−4.81
BB✓	38.29	−1.91
A	35.29	+1.09
AA	33.89	+2.49
AAA	32.39	+3.99
AAAA	30.89	+5.49

PBA

36.38

2024 PN IST Sockeye Springtime Madness

May 19, 2024

🎓 Class of 2028#35of 89 · PNW#1,644 USA*

LSC

of 102

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−8.36
BB✓	1:20.69	−2.16
A	1:14.49	+4.04
AA	1:11.39	+7.14
AAA	1:08.29	+10.24
AAAA	1:05.19	+13.34

PBBB

1:18.53

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2028#43of 88 · PNW#2,195 USA*

LSC

of 114

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−17.13
BB✓	2:53.39	−3.73
A	2:40.09	+9.57
AA	2:33.39	+16.27
AAA	2:26.79	+22.87
AAAA	2:20.09	+29.57

PBBB

2:49.66

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

🎓 Class of 2028#42of 74 · PNW#1,998 USA*

LSC

of 75

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−9.92
BB✓	42.89	−6.62
A✓	39.59	−3.32
AA✓	37.89	−1.62
AAA✓	36.29	−0.02
AAAA	34.59	+1.68

PBSectionalsAAA

36.27

2024 PN BC May Flowers

May 4, 2024

🎓 Class of 2028#6of 87 · PNW#307 USA*

LSC

of 84

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−19.66
BB✓	1:31.59	−12.66
A✓	1:24.49	−5.56
AA✓	1:20.99	−2.06
AAA	1:17.49	+1.44
AAAA	1:13.99	+4.94

PBAAA

1:18.93

2024 PN Senior Long Course Championships

Jul 19, 2024

🎓 Class of 2028#6of 84 · PNW#350 USA*

LSC

of 142

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−37.84
BB✓	3:17.29	−22.64
A✓	3:02.09	−7.44
AA	2:54.49	+0.16
AAA	2:46.99	+7.66
AAAA	2:39.39	+15.26

PBAA

2:54.65

2024 PN Senior Long Course Championships

Jul 20, 2024

🎓 Class of 2028#10of 68 · PNW#450 USA*

LSC

of 126

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−0.44
BB	36.19	+2.36
A	33.49	+5.06
AA	32.09	+6.46
AAA	30.69	+7.86
AAAA	29.29	+9.26

PBBB

38.55

2022 PN OCA July Jubilee Invitational

Jul 10, 2022

🎓 Class of 2028#78of 88 · PNW#3,402 USA*

LSC

of 125

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−4.04
BB	1:18.29	+1.96
A	1:12.29	+7.96
AA	1:09.29	+10.96
AAA	1:06.29	+13.96
AAAA	1:03.29	+16.96

PBBB

1:20.25

2024 PN IST Sockeye Springtime Madness

May 18, 2024

🎓 Class of 2028#56of 81 · PNW#2,529 USA*

LSC

of 144

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−30.31
BB✓	2:57.49	−16.61
A✓	2:43.89	−3.01
AA	2:36.99	+3.89
AAA	2:30.19	+10.69
AAAA	2:23.39	+17.49

PBA

2:40.88

2025 PN 13&O Long Course Championships

Jul 19, 2025

🎓 Class of 2028#26of 88 · PNW#1,350 USA*

LSC

of 127

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−45.29
BB✓	6:15.79	−16.39
A	5:46.89	+12.51
AA	5:32.49	+26.91
AAA	5:17.99	+41.41
AAAA	5:03.59	+55.81

PBBB

5:59.40

2025 PN 104th Annual Senior Seattle Open

Jun 27, 2025

🎓 Class of 2028#33of 58 · PNW#1,464 USA*

LSC

of 58

PNW