Swimmer profile

Sophie Segerson

Female17-18Bellevue Club Swim TeamPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in PNW — 100 Breast LCM

Standards achieved

AAAA×6AAA×8AA×2A×1

All-time PBs

17events

Best PNW rank

#1100 Breast LCM

Events ranked

17LCM

Age group

17-18

🏅 Major Cuts Achieved

14 events · top tier Nationals

200 Breast LCM

2:31.71PB

Cut: 2:34.19−2.48s margin

200 IM LCM

2:17.64PB

Cut: 2:18.19−0.55s margin

200 Back LCM

2:19.14PB

Cut: 2:19.29−0.15s margin

100 Breast LCM

1:11.54PB

Cut: 1:13.29−1.75s margin

400 IM LCM

4:54.64PB

Cut: 5:00.29−5.65s margin

200 Free LCM

2:07.35PB

Cut: 2:07.79−0.44s margin

100 Back LCM

1:05.42PB

Cut: 1:06.79−1.37s margin

50 Breast LCM

33.86PB

Cut: 34.79−0.93s margin

100 Fly LCM

1:02.94PB

Cut: 1:04.69−1.75s margin

50 Free LCM

28.16PB

Cut: 28.69−0.53s margin

100 Free LCM

59.68PB

Cut: 1:01.89−2.21s margin

400 Free LCM

4:36.67PB

Cut: 4:39.69−3.02s margin

50 Back LCM

32.11PB

Cut: 32.39−0.28s margin

200 Fly LCM

2:23.18PB

Cut: 2:27.99−4.81s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.73
BB✓	33.29	−5.13
A✓	30.69	−2.53
AA✓	29.49	−1.33
AAA✓	28.19	−0.03
AAAA	26.89	+1.27

PBSectionalsAAA

28.16

2024 WRS Speedo Sectionals -- Federal Way

Mar 17, 2024

LSC

of 166

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−18.01
BB✓	1:12.19	−12.51
A✓	1:06.59	−6.91
AA✓	1:03.89	−4.21
AAA✓	1:01.09	−1.41
AAAA	58.29	+1.39

PBSectionalsAAA

59.68

2023 PN BC May Flowers

May 7, 2023

LSC

of 128

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−40.34
BB✓	2:35.69	−28.34
A✓	2:23.69	−16.34
AA✓	2:17.69	−10.34
AAA✓	2:11.69	−4.34
AAAA	2:05.79	+1.56

PBFuturesAAA

2:07.35

2023 PN Senior Long Course Champs

Jul 20, 2023

LSC

of 109

PNW

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−76.72
BB✓	5:28.19	−51.52
A✓	5:02.99	−26.32
AA✓	4:50.29	−13.62
AAA✓	4:37.69	−1.02
AAAA	4:25.09	+11.58

PBSectionalsAAA

4:36.67

2023 PN BC May Flowers

May 5, 2023

LSC

of 82

PNW

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−83.20
BB✓	11:18.19	−31.10
A	10:25.99	+21.10
AA	9:59.89	+47.20
AAA	9:33.79	+73.30
AAAA	9:07.79	+99.30

PBA

10:47.09

2021 IE VS Starlight Open

Jun 27, 2021

LSC

of 9

PNW

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−154.11
BB✓	21:40.79	−54.01
A	20:00.79	+45.99
AA	19:10.79	+95.99
AAA	18:20.69	+146.09
AAAA	17:30.69	+196.09

PBAA

20:46.78

2019 PN 14&U LC Championship

Aug 1, 2019

LSC

of 15

PNW

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−8.88
BB✓	38.09	−5.98
A✓	35.09	−2.98
AA✓	33.69	−1.58
AAA✓	32.19	−0.08
AAAA	30.79	+1.32

PBSectionalsAAA

32.11

2025 PN 13&O Long Course Championships

Jul 19, 2025

LSC

of 59

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−20.47
BB✓	1:19.79	−14.37
A✓	1:13.69	−8.27
AA✓	1:10.59	−5.17
AAA✓	1:07.49	−2.07
AAAA	1:04.49	+0.93

PBFuturesAAA

1:05.42

2025 PN BC May Flowers

May 3, 2025

LSC

of 79

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−46.65
BB✓	2:52.49	−33.35
A✓	2:39.19	−20.05
AA✓	2:32.59	−13.45
AAA✓	2:25.99	−6.85
AAAA✓	2:19.29	−0.15

PBSummer Jr NatsAAAA

2:19.14

2025 PN BC May Flowers

May 4, 2025

LSC

of 52

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−11.73
BB✓	42.29	−8.43
A✓	39.09	−5.23
AA✓	37.49	−3.63
AAA✓	35.79	−1.93
AAAA✓	34.19	−0.33

PBFuturesAAAA

33.86

2023 TYR Pro Swim Series Mission Viejo

May 19, 2023

LSC

of 58

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−25.95
BB✓	1:30.49	−18.95
A✓	1:23.59	−12.05
AA✓	1:20.09	−8.55
AAA✓	1:16.59	−5.05
AAAA✓	1:13.09	−1.55

PBSummer Jr NatsAAAA

1:11.54

2023 TYR Pro Swim Series Mission Viejo

May 18, 2023

LSC

of 87

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−58.18
BB✓	3:14.99	−43.28
A✓	2:59.99	−28.28
AA✓	2:52.49	−20.78
AAA✓	2:44.99	−13.28
AAAA✓	2:37.49	−5.78

PBNationalsAAAA

2:31.71

2023 Speedo Junior National Championships

Aug 3, 2023

LSC

of 59

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−7.19
BB✓	35.59	−4.39
A✓	32.89	−1.69
AA✓	31.49	−0.29
AAA	30.19	+1.01
AAAA	28.79	+2.41

PBAA

31.20

2024 PN CSC 103rd Annual Senior Seattle Open

Jun 28, 2024

LSC

of 28

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−20.65
BB✓	1:17.69	−14.75
A✓	1:11.69	−8.75
AA✓	1:08.69	−5.75
AAA✓	1:05.69	−2.75
AAAA	1:02.69	+0.25

PBFuturesAAA

1:02.94

2025 PN BC May Flowers

May 3, 2025

LSC

of 74

PNW

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−41.31
BB✓	2:51.39	−28.21
A✓	2:38.19	−15.01
AA✓	2:31.59	−8.41
AAA✓	2:24.99	−1.81
AAAA	2:18.39	+4.79

PBSectionalsAAA

2:23.18

2023 TYR Pro Swim Series Mission Viejo

May 18, 2023

LSC

of 44

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−51.65
BB✓	2:55.79	−38.15
A✓	2:42.29	−24.65
AA✓	2:35.49	−17.85
AAA✓	2:28.79	−11.15
AAAA✓	2:21.99	−4.35

PBNationalsAAAA

2:17.64

2023 Speedo Junior National Championships

Aug 4, 2023

LSC

of 102

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−105.65
BB✓	6:11.69	−77.05
A✓	5:43.09	−48.45
AA✓	5:28.79	−34.15
AAA✓	5:14.49	−19.85
AAAA✓	5:00.29	−5.65

PBWinter JuniorsAAAA

4:54.64

2023 TYR Pro Swim Series Mission Viejo

May 19, 2023

LSC

of 54

PNW