Swimmer profile

Adam Kao

Male10 & UnderLife Time Oregon Swim TeamOR · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	7:38.29	−78.22
BB✓	6:52.49	−32.42
A	6:06.59	+13.48
AA	5:51.39	+28.68
AAA	5:36.09	+43.98
AAAA	5:20.79	+59.28

PBBB

6:20.07

2026 OR THSC June Open

Jun 12, 2026

LSC

of 24

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−19.38
BB✓	1:59.19	−5.68
A	1:45.49	+8.02
AA	1:40.89	+12.62
AAA	1:36.29	+17.22
AAAA	1:31.69	+21.82

PBBB

1:53.51

2026 OR MAC Long-Course Invitational

Apr 18, 2026

LSC

of 90

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−22.73
BB✓	3:14.99	−1.03
A	2:53.39	+20.57
AA	2:46.09	+27.87
AAA	2:38.89	+35.07
AAAA	2:31.69	+42.27

PBBB

3:13.96

2025 OR OSI ARENA SUMMER LC 10&U CHAMPIONSHIPS

Jul 13, 2025

LSC

of 83

Event

50 Free LCM

Standard	Cut	Gap
B✓	43.89	−4.41
BB✓	39.79	−0.31
A	35.69	+3.79
AA	34.39	+5.09
AAA	32.99	+6.49
AAAA	31.59	+7.89

PBBB

39.48

2026 OR MAC Long-Course Invitational

Apr 18, 2026

LSC

of 124

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−11.91
BB✓	1:30.59	−1.51
A	1:20.19	+8.89
AA	1:16.69	+12.39
AAA	1:13.19	+15.89
AAAA	1:09.79	+19.29

PBBB

1:29.08

2025 OR MAC Long-Course Invitational

Apr 20, 2025

LSC

of 161

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−22.73
BB✓	3:14.99	−1.03
A	2:53.39	+20.57
AA	2:46.09	+27.87
AAA	2:38.89	+35.07
AAAA	2:31.69	+42.27

PBBB

3:13.96

2025 OR OSI ARENA SUMMER LC 10&U CHAMPIONSHIPS

Jul 13, 2025

LSC

of 83

400 Free LCM

Standard	Cut	Gap
B✓	7:38.29	−78.22
BB✓	6:52.49	−32.42
A	6:06.59	+13.48
AA	5:51.39	+28.68
AAA	5:36.09	+43.98
AAAA	5:20.79	+59.28

PBBB

6:20.07

2026 OR THSC June Open

Jun 12, 2026

LSC

of 24

50 Back LCM

55.82

2025 OR AAA Long Course Invitational

May 3, 2025

LSC

129

of 169

100 Back LCM

2:00.18

2025 OR AAA Long Course Invitational

May 4, 2025

LSC

114

of 141

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−6.52
BB✓	54.39	−0.02
A	47.89	+6.48
AA	45.79	+8.58
AAA	43.59	+10.78
AAAA	41.49	+12.88

PBBB

54.37

2025 OR MAC Long-Course Invitational

Apr 20, 2025

LSC

of 156

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−19.38
BB✓	1:59.19	−5.68
A	1:45.49	+8.02
AA	1:40.89	+12.62
AAA	1:36.29	+17.22
AAAA	1:31.69	+21.82

PBBB

1:53.51

2026 OR MAC Long-Course Invitational

Apr 18, 2026

LSC

of 90

50 Fly LCM

Standard	Cut	Gap
B✓	52.29	−4.54
BB	46.39	+1.36
A	40.59	+7.16
AA	38.59	+9.16
AAA	36.59	+11.16
AAAA	34.69	+13.06

PBB

47.75

2026 OR MAC Long-Course Invitational

Apr 18, 2026

LSC

of 111

200 IM LCM

Standard	Cut	Gap
B✓	4:09.49	−31.57
BB✓	3:43.69	−5.77
A	3:17.89	+20.03
AA	3:09.39	+28.53
AAA	3:00.79	+37.13
AAAA	2:52.19	+45.73

PBBB

3:37.92

2025 OR OSI ARENA SUMMER LC 10&U CHAMPIONSHIPS

Jul 12, 2025

LSC

of 87