Swimmer profile

Cole Henderson

Male15-16The Dolphins Portland SwimmingOR · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

800 Free LCM

9:00.74PB

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 24, 2025

Cut: 9:04.69−3.95s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−3.40
BB✓	30.59	−1.10
A	28.19	+1.30
AA	26.99	+2.50
AAA	25.89	+3.60
AAAA	24.69	+4.80

PBBB

29.49

2025 OR THSC Summer Classic

Jul 12, 2025

🎓 Class of 2029#60of 98 · OR#3,988 USA*

LSC

of 180

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−2.97
BB	1:06.69	+2.13
A	1:01.49	+7.33
AA	58.99	+9.83
AAA	56.39	+12.43
AAAA	53.79	+15.03

PBBB

1:08.82

2024 OR CRST Summer Blast Series #1

May 11, 2024

🎓 Class of 2029#81of 99 · OR#4,948 USA*

LSC

102

of 171

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−26.13
BB✓	2:25.39	−14.93
A✓	2:14.29	−3.83
AA	2:08.69	+1.77
AAA	2:03.09	+7.37
AAAA	1:57.49	+12.97

PBAA

2:10.46

2025 OR THSC Summer Classic

Jul 13, 2025

🎓 Class of 2029#17of 95 · OR#1,143 USA*

LSC

of 169

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−69.74
BB✓	5:10.19	−45.84
A✓	4:46.39	−22.04
AA✓	4:34.39	−10.04
AAA	4:22.49	+1.86
AAAA	4:10.59	+13.76

PBAAA

4:24.35

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 25, 2025

🎓 Class of 2029#3of 80 · OR#307 USA*

LSC

of 122

800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−153.25
BB✓	10:44.39	−103.65
A✓	9:54.79	−54.05
AA✓	9:29.99	−29.25
AAA✓	9:05.29	−4.55
AAAA	8:40.49	+20.25

PBSectionalsAAA

9:00.74

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 24, 2025

🎓 Class of 2029#2of 50 · OR#131 USA*

LSC

of 55

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−288.86
BB✓	20:33.39	−193.96
A✓	18:58.49	−99.06
AA✓	18:11.09	−51.66
AAA✓	17:23.59	−4.16
AAAA	16:36.19	+43.24

PBAAA

17:19.43

2025 WESTERN ZONE AGE GROUP CHAMPIONSHIPS

Aug 9, 2025

🎓 Class of 2029#2of 23 · OR#127 USA*

LSC

of 36

50 Back LCM

Standard	Cut	Gap
B	37.79	+3.04
BB	35.09	+5.74
A	32.39	+8.44
AA	31.09	+9.74
AAA	29.69	+11.14
AAAA	28.39	+12.44

PBBB

40.83

2023 OR CRST Big Wave Decathlon

May 27, 2023

🎓 Class of 2029#74of 93 · OR#3,717 USA*

LSC

of 117

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−1.55
BB	1:13.69	+4.15
A	1:07.99	+9.85
AA	1:05.19	+12.65
AAA	1:02.39	+15.45
AAAA	59.49	+18.35

PBB

1:17.84

2024 OR THSC Spring Invitational

May 5, 2024

🎓 Class of 2029#60of 94 · OR#3,227 USA*

LSC

of 152

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−20.60
BB✓	2:39.99	−8.30
A	2:27.69	+4.00
AA	2:21.49	+10.20
AAA	2:15.39	+16.30
AAAA	2:09.19	+22.50

PBA

2:31.69

2025 OR Howard Jones Open

Jun 27, 2025

🎓 Class of 2029#19of 72 · OR#1,136 USA*

LSC

of 117

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−4.56
BB✓	38.79	−1.56
A	35.79	+1.44
AA	34.29	+2.94
AAA	32.79	+4.44
AAAA	31.29	+5.94

PBA

37.23

2025 OR THSC June Invitational

Jun 8, 2025

🎓 Class of 2029#23of 84 · OR#1,440 USA*

LSC

of 121

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−3.16
BB	1:23.09	+3.24
A	1:16.69	+9.64
AA	1:13.49	+12.84
AAA	1:10.29	+16.04
AAAA	1:07.09	+19.24

PBBB

1:26.33

2024 OR THSC Spring Invitational

May 4, 2024

🎓 Class of 2029#47of 86 · OR#2,701 USA*

LSC

of 142

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−21.27
BB✓	3:00.59	−7.37
A	2:46.69	+6.53
AA	2:39.79	+13.43
AAA	2:32.79	+20.43
AAAA	2:25.89	+27.33

PBA

2:53.22

2025 OR THSC Summer Classic

Jul 12, 2025

🎓 Class of 2029#18of 69 · OR#1,125 USA*

LSC

of 115

50 Fly LCM

Standard	Cut	Gap
B	35.69	+3.71
BB	33.09	+6.31
A	30.59	+8.81
AA	29.29	+10.11
AAA	27.99	+11.41
AAAA	26.79	+12.61

PBB

39.40

2023 OR CRST Big Wave Decathlon

May 28, 2023

🎓 Class of 2029#78of 86 · OR#4,287 USA*

LSC

of 99

100 Fly LCM

1:22.37

2024 OR 71st Annual Ted Walker invitational

Jun 22, 2024

🎓 Class of 2029#69of 86 · OR#3,919 USA*

LSC

of 112

200 Fly LCM

Standard	Cut	Gap
B✓	2:51.69	−26.60
BB✓	2:39.49	−14.40
A✓	2:27.19	−2.10
AA	2:21.09	+4.00
AAA	2:14.89	+10.20
AAAA	2:08.79	+16.30

PBA

2:25.09

2026 IE TCCC Tri-City Invitational

May 30, 2026

🎓 Class of 2029#6of 46 · OR#492 USA*

LSC

of 41

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−27.61
BB✓	2:43.59	−15.01
A✓	2:30.99	−2.41
AA	2:24.69	+3.89
AAA	2:18.39	+10.19
AAAA	2:12.09	+16.49

PBAA

2:28.58

2025 OR Howard Jones Open

Jun 28, 2025

🎓 Class of 2029#19of 90 · OR#1,208 USA*

LSC

of 164

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−62.62
BB✓	5:47.99	−35.92
A✓	5:21.19	−9.12
AA	5:07.79	+4.28
AAA	4:54.39	+17.68
AAAA	4:41.09	+30.98

PBAA

5:12.07

2025 OR SPEEDO SECTIONALS - MT HOOD

Jul 18, 2025

🎓 Class of 2029#11of 60 · OR#640 USA*

LSC

of 89