Swimmer profile

Owen Alonso

Male13-14California Capital AquaticsSN · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−241.45
BB✓	21:25.69	−142.55
A✓	19:46.79	−43.65
AA	18:57.39	+5.75
AAA	18:07.89	+55.25
AAAA	17:18.49	+104.65

PBA

19:03.14

2026 PC RENO Gamble Long Course Meet

Jun 19, 2026

LSC

of 7

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−66.09
BB✓	5:23.49	−41.19
A✓	4:58.69	−16.39
AA✓	4:46.19	−3.89
AAA	4:33.79	+8.51
AAAA	4:21.29	+21.01

PBAA

4:42.30

2026 SN CCA Meet (LCM)

May 9, 2026

LSC

of 49

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−61.21
BB✓	11:09.19	−9.81
A	10:17.69	+41.69
AA	9:51.99	+67.39
AAA	9:26.19	+93.19
AAAA	9:00.49	+118.89

PBBB

10:59.38

2025 PC RENO Gamble LCM

Jun 21, 2025

LSC

of 21

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−4.64
BB✓	31.79	−2.14
A	29.39	+0.26
AA	28.19	+1.46
AAA	26.89	+2.76
AAAA	25.69	+3.96

PBBB

29.65

2026 SN Trials and Finals Invitational

Jul 11, 2026

LSC

of 115

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−9.08
BB✓	1:09.79	−3.78
A	1:04.39	+1.62
AA	1:01.69	+4.32
AAA	58.99	+7.02
AAAA	56.39	+9.62

PBBB

1:06.01

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 18, 2025

LSC

of 127

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−25.12
BB✓	2:32.29	−13.42
A✓	2:20.59	−1.72
AA	2:14.69	+4.18
AAA	2:08.89	+9.98
AAAA	2:02.99	+15.88

PBA

2:18.87

2026 SN Trials and Finals Invitational

Jul 10, 2026

LSC

of 85

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−66.09
BB✓	5:23.49	−41.19
A✓	4:58.69	−16.39
AA✓	4:46.19	−3.89
AAA	4:33.79	+8.51
AAAA	4:21.29	+21.01

PBAA

4:42.30

2026 SN CCA Meet (LCM)

May 9, 2026

LSC

of 49

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−61.21
BB✓	11:09.19	−9.81
A	10:17.69	+41.69
AA	9:51.99	+67.39
AAA	9:26.19	+93.19
AAAA	9:00.49	+118.89

PBBB

10:59.38

2025 PC RENO Gamble LCM

Jun 21, 2025

LSC

of 21

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−241.45
BB✓	21:25.69	−142.55
A✓	19:46.79	−43.65
AA	18:57.39	+5.75
AAA	18:07.89	+55.25
AAAA	17:18.49	+104.65

PBA

19:03.14

2026 PC RENO Gamble Long Course Meet

Jun 19, 2026

LSC

of 7

50 Back LCM

46.54

2024 SN CCA IMR/IMX Quad Meet

May 11, 2024

LSC

of 102

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−6.78
BB✓	1:17.69	−0.78
A	1:11.69	+5.22
AA	1:08.69	+8.22
AAA	1:05.79	+11.12
AAAA	1:02.79	+14.12

PBBB

1:16.91

2026 SN Trials and Finals Invitational

Jul 10, 2026

LSC

of 76

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−4.09
BB✓	34.59	−1.39
A	31.89	+1.31
AA	30.59	+2.61
AAA	29.29	+3.91
AAAA	27.99	+5.21

PBBB

33.20

2026 SN Trials and Finals Invitational

Jul 11, 2026

LSC

of 89

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−6.18
BB✓	1:14.59	−0.48
A	1:08.89	+5.22
AA	1:05.99	+8.12
AAA	1:03.09	+11.02
AAAA	1:00.29	+13.82

PBBB

1:14.11

2026 SN Trials and Finals Invitational

Jul 10, 2026

LSC

of 65

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−4.70
BB	2:46.79	+8.20
A	2:33.99	+21.00
AA	2:27.59	+27.40
AAA	2:21.19	+33.80
AAAA	2:14.79	+40.20

PBB

2:54.99

2025 PC RENO Gamble LCM

Jun 21, 2025

LSC

of 23

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−17.56
BB✓	2:49.79	−4.46
A	2:36.69	+8.64
AA	2:30.19	+15.14
AAA	2:23.69	+21.64
AAAA	2:17.19	+28.14

PBBB

2:45.33

2026 Squad Quad

Apr 11, 2026

LSC

of 72

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−36.39
BB✓	6:02.79	−8.49
A	5:34.89	+19.41
AA	5:20.89	+33.41
AAA	5:06.99	+47.31
AAAA	4:52.99	+61.31

PBBB

5:54.30

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 18, 2025

LSC

of 36