Swimmer profile

Jana Penkalski

Female10 & UnderPhoenix Swim ClubAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−72.08
BB✓	7:45.09	−20.48
A	6:53.39	+31.22
AA	6:36.19	+48.42
AAA	6:18.99	+65.62
AAAA	6:01.69	+82.92

PBBB

7:24.61

2026 AZ AZSI SC Regionals @PSC

Feb 21, 2026

LSC

of 72

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−10.02
BB✓	43.29	−4.72
A	37.99	+0.58
AA	36.19	+2.38
AAA	34.39	+4.18
AAAA	32.59	+5.98

PBBB

38.57

2026 AZ PSC Winter Invitational

Feb 16, 2026

LSC

of 194

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−20.64
BB✓	1:33.99	−8.84
A	1:22.29	+2.86
AA	1:18.39	+6.76
AAA	1:14.49	+10.66
AAAA	1:10.59	+14.56

PBBB

1:25.15

2026 AZ AZSI SC Regionals @PSC

Feb 22, 2026

LSC

of 170

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−4.21
BB✓	35.99	−0.41
A	32.09	+3.49
AA	30.89	+4.69
AAA	29.59	+5.99
AAAA	28.29	+7.29

PBBB

35.58

2026 AZ SC Age Group State @FAST

Mar 7, 2026

LSC

110

of 205

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−12.70
BB✓	1:21.09	−3.00
A	1:11.49	+6.60
AA	1:08.29	+9.80
AAA	1:04.99	+13.10
AAAA	1:01.79	+16.30

PBBB

1:18.09

2026 AZ AZSI SC Regionals @PSC

Feb 21, 2026

LSC

of 195

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−35.04
BB✓	3:00.59	−12.84
A	2:38.39	+9.36
AA	2:30.99	+16.76
AAA	2:23.59	+24.16
AAAA	2:16.19	+31.56

PBBB

2:47.75

2026 AZ AZSI SC Regionals @PSC

Feb 22, 2026

LSC

of 144

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−72.08
BB✓	7:45.09	−20.48
A	6:53.39	+31.22
AA	6:36.19	+48.42
AAA	6:18.99	+65.62
AAAA	6:01.69	+82.92

PBBB

7:24.61

2026 AZ AZSI SC Regionals @PSC

Feb 21, 2026

LSC

of 72

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−10.02
BB✓	43.29	−4.72
A	37.99	+0.58
AA	36.19	+2.38
AAA	34.39	+4.18
AAAA	32.59	+5.98

PBBB

38.57

2026 AZ PSC Winter Invitational

Feb 16, 2026

LSC

of 194

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−20.64
BB✓	1:33.99	−8.84
A	1:22.29	+2.86
AA	1:18.39	+6.76
AAA	1:14.49	+10.66
AAAA	1:10.59	+14.56

PBBB

1:25.15

2026 AZ AZSI SC Regionals @PSC

Feb 22, 2026

LSC

of 170

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−0.36
BB	48.69	+5.54
A	42.79	+11.44
AA	40.89	+13.34
AAA	38.89	+15.34
AAAA	36.89	+17.34

PBB

54.23

2026 AZ SC Age Group State @FAST

Mar 8, 2026

LSC

158

of 187

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−7.00
BB	1:46.89	+6.40
A	1:33.59	+19.70
AA	1:29.09	+24.20
AAA	1:24.69	+28.60
AAAA	1:20.19	+33.10

PBB

1:53.29

2026 AZ AZSI SC Regionals @PSC

Feb 21, 2026

LSC

124

of 155

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−5.57
BB	42.69	+0.13
A	36.99	+5.83
AA	35.09	+7.73
AAA	33.19	+9.63
AAAA	31.29	+11.53

PBB

42.82

2026 AZ SC Age Group State @FAST

Mar 8, 2026

LSC

of 175