Swimmer profile

Molly Knoche

Female13-14Life Time Arizona Swim TeamAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−20.53
BB✓	3:24.59	−4.83
A	3:08.89	+10.87
AA	3:00.99	+18.77
AAA	2:53.09	+26.67
AAAA	2:45.29	+34.47

PBBB

3:19.76

2026 AZ PSC Summer Invite

May 30, 2026

LSC

of 86

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−36.00
BB✓	6:28.19	−6.20
A	5:58.29	+23.70
AA	5:43.39	+38.60
AAA	5:28.39	+53.60
AAAA	5:13.49	+68.50

PBBB

6:21.99

2026 AZ PSC Summer Invite

May 29, 2026

LSC

of 61

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−96.98
BB✓	11:50.79	−42.28
A	10:56.09	+12.42
AA	10:28.79	+39.72
AAA	10:01.49	+67.02
AAAA	9:34.09	+94.42

PBBB

11:08.51

2026 AZ AZSI LC Regionals @NEP

Jul 10, 2026

LSC

of 81

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−2.75
BB✓	34.59	−0.15
A	31.89	+2.55
AA	30.59	+3.85
AAA	29.29	+5.15
AAAA	27.89	+6.55

PBBB

34.44

2026 AZ MAC Narwhal Invite

Jun 13, 2026

LSC

171

of 188

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−5.79
BB	1:15.39	+0.01
A	1:09.59	+5.81
AA	1:06.69	+8.71
AAA	1:03.79	+11.61
AAAA	1:00.89	+14.51

PBB

1:15.40

2026 AZ SUN Sun Devil open

May 17, 2026

LSC

161

of 180

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−15.61
BB✓	2:42.79	−3.11
A	2:30.29	+9.39
AA	2:23.99	+15.69
AAA	2:17.79	+21.89
AAAA	2:11.49	+28.19

PBBB

2:39.68

2026 AZ MAC Narwhal Invite

Jun 13, 2026

LSC

126

of 154

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−32.01
BB✓	5:41.79	−5.71
A	5:15.49	+20.59
AA	5:02.39	+33.69
AAA	4:49.19	+46.89
AAAA	4:36.09	+59.99

PBBB

5:36.08

2026 AZ AZSI LC Regionals @NEP

Jul 11, 2026

LSC

of 111

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−96.98
BB✓	11:50.79	−42.28
A	10:56.09	+12.42
AA	10:28.79	+39.72
AAA	10:01.49	+67.02
AAAA	9:34.09	+94.42

PBBB

11:08.51

2026 AZ AZSI LC Regionals @NEP

Jul 10, 2026

LSC

of 81

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.62
BB✓	39.49	−0.52
A	36.49	+2.48
AA	34.99	+3.98
AAA	33.49	+5.48
AAAA	31.89	+7.08

PBBB

38.97

2026 AZ SUN Sun Devil open

May 16, 2026

LSC

123

of 160

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−6.17
BB	1:23.29	+0.23
A	1:16.89	+6.63
AA	1:13.69	+9.83
AAA	1:10.49	+13.03
AAAA	1:07.29	+16.23

PBB

1:23.52

2026 AZ PSC Summer Invite

May 30, 2026

LSC

100

of 142

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−16.32
BB✓	2:59.49	−2.52
A	2:45.69	+11.28
AA	2:38.79	+18.18
AAA	2:31.89	+25.08
AAAA	2:24.99	+31.98

PBBB

2:56.97

2026 AZ AZSI LC Regionals @NEP

Jul 11, 2026

LSC

of 97

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−3.55
BB✓	44.39	−0.15
A	40.99	+3.25
AA	39.29	+4.95
AAA	37.59	+6.65
AAAA	35.89	+8.35

PBBB

44.24

2026 AZ AZSI LC Regionals @NEP

Jul 10, 2026

LSC

105

of 143

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−6.11
BB	1:34.99	+1.29
A	1:27.69	+8.59
AA	1:24.09	+12.19
AAA	1:20.39	+15.89
AAAA	1:16.79	+19.49

PBB

1:36.28

2026 AZ MAC Narwhal Invite

Jun 12, 2026

LSC

of 126

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−20.53
BB✓	3:24.59	−4.83
A	3:08.89	+10.87
AA	3:00.99	+18.77
AAA	2:53.09	+26.67
AAAA	2:45.29	+34.47

PBBB

3:19.76

2026 AZ PSC Summer Invite

May 30, 2026

LSC

of 86

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−2.65
BB	37.09	+0.25
A	34.29	+3.05
AA	32.79	+4.55
AAA	31.39	+5.95
AAAA	29.99	+7.35

PBB

37.34

2026 AZ MAC Narwhal Invite

Jun 12, 2026

LSC

135

of 167

100 Fly LCM

1:28.29

2026 AZ SUN Sun Devil open

May 16, 2026

LSC

121

of 134

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−19.46
BB✓	3:03.09	−5.36
A	2:48.99	+8.74
AA	2:41.99	+15.74
AAA	2:34.89	+22.84
AAAA	2:27.89	+29.84

PBBB

2:57.73

2026 AZ PSC Summer Invite

May 31, 2026

LSC

102

of 157

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−36.00
BB✓	6:28.19	−6.20
A	5:58.29	+23.70
AA	5:43.39	+38.60
AAA	5:28.39	+53.60
AAAA	5:13.49	+68.50

PBBB

6:21.99

2026 AZ PSC Summer Invite

May 29, 2026

LSC

of 61