Swimmer profile

Carina Conger

Female11-12Poseidon Aquatic ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.12

B38.49
BB+1.23
A+3.93
AA+5.23
AAA+6.63
AAAA+7.93

100 Free LCM

PB1:21.66

B1:25.59
BB+2.17
A+8.27
AA+11.37
AAA+14.47
AAAA+17.47

200 Free LCM

PB2:46.51

B3:06.39
BB2:53.09
A+6.72
AA+13.42
AAA+20.02
AAAA+26.72

400 Free LCM

PB6:52.12

B+19.23
BB+47.33
A+1:15.33
AA+1:29.33
AAA+1:43.43
AAAA+1:57.43

50 Back LCM

PB39.55

B44.79
BB41.59
A+1.16
AA+2.76
AAA+4.36
AAAA+5.96

100 Back LCM

PB1:23.90

B1:40.59
BB1:32.69
A1:24.79
AA+3.11
AAA+7.01
AAAA+11.01

50 Breast LCM

PB52.10

B+2.31
BB+5.91
A+9.41
AA+11.21
AAA+13.01
AAAA+14.71

100 Breast LCM

PB1:33.66

B1:50.39
BB1:42.19
A1:33.99
AA+3.67
AAA+7.77
AAAA+11.87

50 Fly LCM

PB39.10

B41.79
BB+0.31
A+3.31
AA+4.81
AAA+6.21
AAAA+7.71

100 Fly LCM

PB1:19.46

B1:38.29
BB1:30.49
A1:22.59
AA+0.77
AAA+4.67
AAAA+8.67

200 Fly LCM

PB2:58.68

B3:31.09
BB3:15.99
A3:00.89
AA+5.29
AAA+12.79
AAAA+20.39

200 IM LCM

PB2:56.35

B3:30.59
BB3:15.59
A3:00.59
AA+3.36
AAA+10.86
AAAA+18.36

400 IM LCM

PB6:03.22

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+10.53
AAAA+26.53

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