Swimmer profile

Sophia Fernando

Female11-12PRO SwimmingPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−28.24
BB✓	2:46.69	−15.44
A✓	2:33.89	−2.64
AA	2:27.49	+3.76
AAA	2:20.99	+10.26
AAAA	2:14.59	+16.66

PBA

2:31.25

2026 PN PRO Last Chance Intrasquad

Mar 7, 2026

LSC

of 159

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−16.41
BB✓	1:19.79	−9.61
A✓	1:12.99	−2.81
AA	1:09.59	+0.59
AAA	1:06.19	+3.99
AAAA	1:02.69	+7.49

PBA

1:10.18

2026 PN PRO Last Chance Intrasquad

Mar 8, 2026

LSC

of 219

PNW

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−67.35
BB✓	6:45.69	−36.15
A✓	6:14.49	−4.95
AA	5:58.89	+10.65
AAA	5:43.29	+26.25
AAAA	5:27.69	+41.85

PBA

6:09.54

2026 PN PRO Last Chance Intrasquad

Mar 6, 2026

LSC

of 164

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−4.55
BB✓	31.69	−2.25
A	29.29	+0.15
AA	28.09	+1.35
AAA	26.99	+2.45
AAAA	25.79	+3.65

PBBB

29.44

2026 PN SMAC Winter Invitational

Jan 17, 2026

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−8.16
BB✓	1:09.39	−2.86
A	1:03.99	+2.54
AA	1:01.39	+5.14
AAA	58.69	+7.84
AAAA	55.99	+10.54

PBBB

1:06.53

2025 PN PRO Season KickOff Intrasquad

Sep 28, 2025

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−18.26
BB✓	2:30.89	−6.56
A	2:19.29	+5.04
AA	2:13.49	+10.84
AAA	2:07.69	+16.64
AAAA	2:01.89	+22.44

PBBB

2:24.33

2025 PN SMAC Fall Kick-Off Invitational

Oct 4, 2025

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−67.35
BB✓	6:45.69	−36.15
A✓	6:14.49	−4.95
AA	5:58.89	+10.65
AAA	5:43.29	+26.25
AAAA	5:27.69	+41.85

PBA

6:09.54

2026 PN PRO Last Chance Intrasquad

Mar 6, 2026

LSC

of 164

PNW

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.43
BB✓	35.99	−3.63
A✓	33.19	−0.83
AA	31.79	+0.57
AAA	30.49	+1.87
AAAA	29.09	+3.27

PBA

32.36

2026 PN February Age Group Invitational, Division 2

Mar 1, 2026

LSC

of 235

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−16.41
BB✓	1:19.79	−9.61
A✓	1:12.99	−2.81
AA	1:09.59	+0.59
AAA	1:06.19	+3.99
AAAA	1:02.69	+7.49

PBA

1:10.18

2026 PN PRO Last Chance Intrasquad

Mar 8, 2026

LSC

of 219

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−28.24
BB✓	2:46.69	−15.44
A✓	2:33.89	−2.64
AA	2:27.49	+3.76
AAA	2:20.99	+10.26
AAAA	2:14.59	+16.66

PBA

2:31.25

2026 PN PRO Last Chance Intrasquad

Mar 7, 2026

LSC

of 159

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−3.62
BB✓	40.89	−0.52
A	37.69	+2.68
AA	36.19	+4.18
AAA	34.59	+5.78
AAAA	32.99	+7.38

PBBB

40.37

2026 PN SMAC Winter Invitational

Jan 18, 2026

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−6.91
BB	1:29.29	+0.29
A	1:22.19	+7.39
AA	1:18.59	+10.99
AAA	1:15.09	+14.49
AAAA	1:11.49	+18.09

PBB

1:29.58

2025 PN PRO June Intrasquad

Jun 15, 2025

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−17.95
BB✓	3:10.99	−3.25
A	2:56.29	+11.45
AA	2:48.99	+18.75
AAA	2:41.69	+26.05
AAAA	2:34.29	+33.45

PBBB

3:07.74

2026 PN PRO January Intrasquad

Jan 25, 2026

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−4.64
BB✓	34.29	−2.04
A	31.59	+0.66
AA	30.29	+1.96
AAA	28.99	+3.26
AAAA	27.69	+4.56

PBBB

32.25

2025 PN November Age Group Invitational, Division 2

Nov 23, 2025

LSC

of 235

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−10.33
BB✓	1:18.89	−3.43
A	1:12.09	+3.37
AA	1:08.59	+6.87
AAA	1:05.19	+10.27
AAAA	1:01.79	+13.67

PBBB

1:15.46

2026 PN PRO January Intrasquad

Jan 25, 2026

LSC

of 189

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−5.51
BB	2:50.29	+7.59
A	2:37.19	+20.69
AA	2:30.59	+27.29
AAA	2:24.09	+33.79
AAAA	2:17.59	+40.29

PBB

2:57.88

2025 PN Fall Divisionals, Division 3

Dec 6, 2025

LSC

of 95

PNW

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−28.92
BB✓	2:50.69	−15.72
A✓	2:37.59	−2.62
AA	2:30.99	+3.98
AAA	2:24.49	+10.48
AAAA	2:17.89	+17.08

PBA

2:34.97

2026 PN February Age Group Invitational, Division 2

Feb 28, 2026

LSC

of 215

PNW

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−51.78
BB✓	6:03.69	−23.78
A	5:35.79	+4.12
AA	5:21.79	+18.12
AAA	5:07.79	+32.12
AAAA	4:53.79	+46.12

PBBB

5:39.91

2026 PN SMAC Winter Invitational

Jan 17, 2026

LSC

of 115

PNW