Swimmer profile

Greta Ambach

Female15-16Seattle Metropolitan Aquatic ClubPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−283.43
BB✓	21:52.49	−182.43
A✓	20:11.59	−81.53
AA✓	19:21.09	−31.03
AAA	18:30.59	+19.47
AAAA	17:40.09	+69.97

PBAA

18:50.06

2024 PN Senior Long Course Championships

Jul 21, 2024

🎓 Class of 2027#6of 40 · PNW#308 USA*

LSC

of 43

PNW

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−130.71
BB✓	11:25.09	−78.01
A✓	10:32.39	−25.31
AA	10:05.99	+1.09
AAA	9:39.69	+27.39
AAAA	9:13.29	+53.79

PBA

10:07.08

2024 PN Senior Long Course Championships

Jul 18, 2024

🎓 Class of 2027#9of 39 · PNW#598 USA*

LSC

of 42

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−75.66
BB✓	6:15.79	−46.76
A✓	5:46.89	−17.86
AA✓	5:32.49	−3.46
AAA	5:17.99	+11.04
AAAA	5:03.59	+25.44

PBAA

5:29.03

2025 PN 13&O Long Course Championships

Jul 18, 2025

🎓 Class of 2027#15of 58 · PNW#585 USA*

LSC

of 58

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.24
BB✓	33.49	−2.64
A✓	30.89	−0.04
AA	29.59	+1.26
AAA	28.29	+2.56
AAAA	27.09	+3.76

PBA

30.85

2025 PN SMAC Summer Classic Invitational

Jun 28, 2025

🎓 Class of 2027#61of 95 · PNW#2,570 USA*

LSC

of 156

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−11.32
BB✓	1:12.79	−5.72
A✓	1:07.19	−0.12
AA	1:04.39	+2.68
AAA	1:01.59	+5.48
AAAA	58.79	+8.28

PBA

1:07.07

2023 PN SMAC Summer Classic

Jul 9, 2023

🎓 Class of 2027#52of 95 · PNW#2,427 USA*

LSC

of 161

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−27.81
BB✓	2:37.09	−15.71
A✓	2:25.09	−3.71
AA	2:18.99	+2.39
AAA	2:12.99	+8.39
AAAA	2:06.89	+14.49

PBAA

2:21.38

2023 PN Senior Long Course Champs

Jul 20, 2023

🎓 Class of 2027#33of 89 · PNW#1,511 USA*

LSC

of 143

PNW

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−60.36
BB✓	5:29.89	−35.06
A✓	5:04.49	−9.66
AA	4:51.79	+3.04
AAA	4:39.09	+15.74
AAAA	4:26.39	+28.44

PBA

4:54.83

2025 PN 13&O Long Course Championships

Jul 19, 2025

🎓 Class of 2027#23of 81 · PNW#1,016 USA*

LSC

of 104

PNW

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−130.71
BB✓	11:25.09	−78.01
A✓	10:32.39	−25.31
AA	10:05.99	+1.09
AAA	9:39.69	+27.39
AAAA	9:13.29	+53.79

PBA

10:07.08

2024 PN Senior Long Course Championships

Jul 18, 2024

🎓 Class of 2027#9of 39 · PNW#598 USA*

LSC

of 42

PNW

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−283.43
BB✓	21:52.49	−182.43
A✓	20:11.59	−81.53
AA✓	19:21.09	−31.03
AAA	18:30.59	+19.47
AAAA	17:40.09	+69.97

PBAA

18:50.06

2024 PN Senior Long Course Championships

Jul 21, 2024

🎓 Class of 2027#6of 40 · PNW#308 USA*

LSC

of 43

PNW

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−2.14
BB	38.29	+0.76
A	35.29	+3.76
AA	33.89	+5.16
AAA	32.39	+6.66
AAAA	30.89	+8.16

PBB

39.05

2025 PN 104th Annual Senior Seattle Open

Jun 26, 2025

🎓 Class of 2027#69of 89 · PNW#2,364 USA*

LSC

of 99

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−6.88
BB✓	1:20.69	−0.68
A	1:14.49	+5.52
AA	1:11.39	+8.62
AAA	1:08.29	+11.72
AAAA	1:05.19	+14.82

PBBB

1:20.01

2024 PN SSCD Dick LaFave Classic

Apr 28, 2024

🎓 Class of 2027#62of 92 · PNW#2,474 USA*

LSC

of 167

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−16.69
BB✓	2:53.39	−3.29
A	2:40.09	+10.01
AA	2:33.39	+16.71
AAA	2:26.79	+23.31
AAAA	2:20.09	+30.01

PBBB

2:50.10

2024 PN SSCD Dick LaFave Classic

Apr 29, 2024

🎓 Class of 2027#48of 71 · PNW#1,969 USA*

LSC

of 132

PNW

50 Breast LCM

Standard	Cut	Gap
B	46.19	+1.97
BB	42.89	+5.27
A	39.59	+8.57
AA	37.89	+10.27
AAA	36.29	+11.87
AAAA	34.59	+13.57

PBB

48.16

2021 IE VS Apple Capital

Jun 5, 2021

🎓 Class of 2027#74of 92 · PNW#2,695 USA*

LSC

of 83

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−1.44
BB	1:31.59	+5.56
A	1:24.49	+12.66
AA	1:20.99	+16.16
AAA	1:17.49	+19.66
AAAA	1:13.99	+23.16

PBB

1:37.15

2023 PN VAST Summer Sprints and Distance Challenge

Jun 3, 2023

🎓 Class of 2027#65of 88 · PNW#2,758 USA*

LSC

of 123

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−15.97
BB✓	3:17.29	−0.77
A	3:02.09	+14.43
AA	2:54.49	+22.03
AAA	2:46.99	+29.53
AAAA	2:39.39	+37.13

PBBB

3:16.52

2023 PN SMAC Summer Classic

Jul 8, 2023

🎓 Class of 2027#39of 72 · PNW#1,692 USA*

LSC

of 94

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.25
BB✓	36.19	−3.45
A✓	33.49	−0.75
AA	32.09	+0.65
AAA	30.69	+2.05
AAAA	29.29	+3.45

PBA

32.74

2025 PN SMAC Summer Classic Invitational

Jun 29, 2025

🎓 Class of 2027#41of 95 · PNW#1,401 USA*

LSC

of 112

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−9.45
BB✓	1:18.29	−3.45
A	1:12.29	+2.55
AA	1:09.29	+5.55
AAA	1:06.29	+8.55
AAAA	1:03.29	+11.55

PBBB

1:14.84

2025 OR THSC Spring Invitational

May 3, 2025

🎓 Class of 2027#43of 87 · PNW#1,750 USA*

LSC

of 120

PNW

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−28.57
BB✓	2:54.39	−15.17
A✓	2:40.99	−1.77
AA	2:34.29	+4.93
AAA	2:27.59	+11.63
AAAA	2:20.89	+18.33

PBA

2:39.22

2024 PN Senior Long Course Championships

Jul 21, 2024

🎓 Class of 2027#13of 49 · PNW#607 USA*

LSC

of 58

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−27.36
BB✓	2:57.49	−13.66
A✓	2:43.89	−0.06
AA	2:36.99	+6.84
AAA	2:30.19	+13.64
AAAA	2:23.39	+20.44

PBA

2:43.83

2025 OR THSC Spring Invitational

May 3, 2025

🎓 Class of 2027#36of 89 · PNW#1,733 USA*

LSC

of 127

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−75.66
BB✓	6:15.79	−46.76
A✓	5:46.89	−17.86
AA✓	5:32.49	−3.46
AAA	5:17.99	+11.04
AAAA	5:03.59	+25.44

PBAA

5:29.03

2025 PN 13&O Long Course Championships

Jul 18, 2025

🎓 Class of 2027#15of 58 · PNW#585 USA*

LSC

of 58

PNW