Swimmer profile
Lila Howard
Female17-18Portland Aquatic ClubOR · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
48.21
40.17
▲ 8.04
35.93
▲ 4.24
35.51
▲ 0.42
31.90
▲ 3.61
29.76
▲ 2.14
29.97
▼ 0.21
29.20
▲ 0.77
28.72
▲ 0.48
100 Free SCY
1:50.03
1:32.60
▲ 17.43
1:25.56
▲ 7.04
1:21.33
▲ 4.23
1:09.55
▲ 11.78
1:03.42
▲ 6.13
1:01.71
▲ 1.71
1:03.30
▼ 1.59
1:02.94
▲ 0.36
200 Free SCY
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—
3:12.71
2:57.23
▲ 15.48
2:37.08
▲ 20.15
2:19.34
▲ 17.74
2:14.74
▲ 4.60
2:17.33
▼ 2.59
2:14.50
▲ 2.83
500 Free SCY
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—
—
—
6:43.68
6:16.05
▲ 27.63
6:04.97
▲ 11.08
6:13.19
▼ 8.22
6:02.81
▲ 10.38
1000 Free SCY
—
—
—
—
—
12:52.06
12:36.90
▲ 15.16
12:54.40
▼ 17.50
12:43.53
▲ 10.87
1650 Free SCY
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—
—
—
—
—
21:19.04
22:12.88
▼ 53.84
21:24.77
▲ 48.11
50 Back SCY
1:00.92
56.66
▲ 4.26
47.03
▲ 9.63
47.29
▼ 0.26
39.33
▲ 7.96
37.83
▲ 1.50
37.09
▲ 0.74
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—
100 Back SCY
2:11.33
—
1:51.97
▲ 19.36
1:33.53
▲ 18.44
—
1:19.29
▲ 14.24
1:17.87
▲ 1.42
—
1:20.49
▼ 2.62
200 Back SCY
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—
—
—
—
2:48.56
2:50.10
▼ 1.54
—
2:50.48
▼ 0.38
50 Breast SCY
—
1:06.87
58.94
▲ 7.93
52.91
▲ 6.03
—
—
—
44.90
▲ 8.01
44.43
▲ 0.47
100 Breast SCY
—
2:14.10
—
—
—
1:30.15
▲ 43.95
—
—
1:35.85
▼ 5.70
200 Breast SCY
—
—
—
—
—
3:13.82
3:15.81
▼ 1.99
—
3:21.13
▼ 5.32
50 Fly SCY
1:06.06
—
48.88
▲ 17.18
48.60
▲ 0.28
—
—
—
36.77
▲ 11.83
34.33
▲ 2.44
100 Fly SCY
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—
—
—
1:36.34
1:23.69
▲ 12.65
1:19.62
▲ 4.07
1:20.01
▼ 0.39
1:21.30
▼ 1.29
200 Fly SCY
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—
—
—
—
3:09.28
—
—
3:07.89
▲ 1.39
100 IM SCY
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1:56.31
1:43.33
▲ 12.98
1:34.51
▲ 8.82
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—
—
1:22.28
▲ 12.23
1:22.84
▼ 0.56
200 IM SCY
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3:40.15
3:32.87
▲ 7.28
3:07.92
▲ 24.95
2:48.07
▲ 19.85
2:51.67
▼ 3.60
2:51.29
▲ 0.38
2:52.26
▼ 0.97
400 IM SCY
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—
—
—
6:07.29
—
5:59.25
▲ 8.04
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.