Swimmer profile

Ellie Ruden

Female17-18Portland Aquatic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.72

B31.39
BB29.09
A+0.83
AA+1.93
AAA+3.03
AAAA+4.23

100 Free SCY

PB59.04

B1:08.09
BB1:03.19
A+0.65
AA+3.15
AAA+5.55
AAAA+7.95

200 Free SCY

PB2:17.63

B2:27.19
BB+0.94
A+11.44
AA+16.74
AAA+21.94
AAAA+27.24

500 Free SCY

PB6:16.00

B6:36.49
BB+7.81
A+36.11
AA+50.31
AAA+1:04.41
AAAA+1:18.61

1000 Free SCY

PB13:18.46

B13:46.09
BB+31.37
A+1:30.37
AA+1:59.87
AAA+2:29.37
AAAA+2:58.87

50 Back SCY

PB31.08

B34.59
BB32.19
A+1.39
AA+2.69
AAA+3.89
AAAA+5.09

100 Back SCY

PB1:08.78

B1:13.39
BB+0.69
A+5.89
AA+8.49
AAA+11.09
AAAA+13.79

200 Back SCY

PB2:32.72

B2:38.79
BB+5.33
A+16.63
AA+22.33
AAA+27.93
AAAA+33.63

50 Breast SCY

PB49.11

B+8.72
BB+11.62
A+14.52
AA+15.92
AAA+17.42
AAAA+18.82

100 Breast SCY

PB1:26.09

B+1.30
BB+7.30
A+13.40
AA+16.40
AAA+19.40
AAAA+22.50

200 Breast SCY

PB3:11.62

B+6.93
BB+20.13
A+33.33
AA+39.93
AAA+46.53
AAAA+53.13

50 Fly SCY

PB45.13

B+10.64
BB+13.14
A+15.54
AA+16.84
AAA+18.04
AAAA+19.24

100 Fly SCY

PB1:29.82

B+16.23
BB+21.53
A+26.73
AA+29.43
AAA+32.03
AAAA+34.63

200 Fly SCY

PB3:00.09

B+17.30
BB+28.90
A+40.60
AA+46.40
AAA+52.20
AAAA+58.00

200 IM SCY

PB2:43.14

B2:43.59
BB+11.25
A+22.95
AA+28.75
AAA+34.65
AAAA+40.45

Want the full public reference (every standard, every age, every course)?

View public time standards →