Swimmer profile

Rowan Flavin

Male11-12Aces Swim ClubCO · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−25.00
BB✓	2:46.39	−12.20
A	2:33.59	+0.60
AA	2:27.19	+7.00
AAA	2:20.79	+13.40
AAAA	2:14.39	+19.80

PBBB

2:34.19

2026 CO ACES Spring Invite

May 16, 2026

LSC

of 142

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−26.59
BB✓	3:08.99	−11.19
A	2:53.69	+4.11
AA	2:45.99	+11.81
AAA	2:38.29	+19.51
AAAA	2:30.59	+27.21

PBBB

2:57.80

2026 CO ACES Spring Invite

May 16, 2026

LSC

of 139

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−46.44
BB✓	5:53.89	−19.24
A	5:26.69	+7.96
AA	5:13.09	+21.56
AAA	4:59.49	+35.16
AAAA	4:45.89	+48.76

PBBB

5:34.65

2025 CA SBSC Semana Nautica

Jun 27, 2025

LSC

of 107

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−4.37
BB✓	34.79	−1.77
A	32.09	+0.93
AA	30.69	+2.33
AAA	29.39	+3.63
AAAA	28.09	+4.93

PBBB

33.02

2026 CO ACES Spring Invite

May 16, 2026

LSC

of 167

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−10.47
BB✓	1:16.19	−4.57
A	1:10.39	+1.23
AA	1:07.49	+4.13
AAA	1:04.49	+7.13
AAAA	1:01.59	+10.03

PBBB

1:11.62

2026 CO ACES Spring Invite

May 17, 2026

LSC

of 165

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−25.00
BB✓	2:46.39	−12.20
A	2:33.59	+0.60
AA	2:27.19	+7.00
AAA	2:20.79	+13.40
AAAA	2:14.39	+19.80

PBBB

2:34.19

2026 CO ACES Spring Invite

May 16, 2026

LSC

of 142

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−46.44
BB✓	5:53.89	−19.24
A	5:26.69	+7.96
AA	5:13.09	+21.56
AAA	4:59.49	+35.16
AAAA	4:45.89	+48.76

PBBB

5:34.65

2025 CA SBSC Semana Nautica

Jun 27, 2025

LSC

of 107

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−4.94
BB✓	41.09	−1.54
A	37.69	+1.86
AA	35.99	+3.56
AAA	34.29	+5.26
AAAA	32.59	+6.96

PBBB

39.55

2026 CO ACES Spring Invite

May 16, 2026

LSC

of 161

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−12.86
BB✓	1:29.59	−5.26
A	1:21.89	+2.44
AA	1:18.09	+6.24
AAA	1:14.29	+10.04
AAAA	1:10.39	+13.94

PBBB

1:24.33

2026 CO FST Spring Fever Long Course Meet

Apr 19, 2026

LSC

of 147

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−4.66
BB✓	45.89	−0.76
A	41.99	+3.14
AA	39.99	+5.14
AAA	38.09	+7.04
AAAA	36.09	+9.04

PBBB

45.13

2026 CO ACES Spring Invite

May 17, 2026

LSC

of 154

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−11.57
BB✓	1:39.59	−3.37
A	1:31.29	+4.93
AA	1:27.19	+9.03
AAA	1:23.09	+13.13
AAAA	1:18.99	+17.23

PBBB

1:36.22

2026 CO FST Spring Fever Long Course Meet

Apr 18, 2026

LSC

of 138

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−18.54
BB✓	3:31.59	−2.24
A	3:15.39	+13.96
AA	3:07.19	+22.16
AAA	2:59.09	+30.26
AAAA	2:50.99	+38.36

PBBB

3:29.35

2025 CO CSI LC Age Group State Championships

Jul 26, 2025

LSC

of 96

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−5.26
BB✓	38.69	−1.96
A	35.29	+1.44
AA	33.59	+3.14
AAA	31.99	+4.74
AAAA	30.29	+6.44

PBBB

36.73

2026 CO FST Spring Fever Long Course Meet

Apr 18, 2026

LSC

of 151

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−8.27
BB✓	1:27.29	−0.47
A	1:19.49	+7.33
AA	1:15.59	+11.23
AAA	1:11.69	+15.13
AAAA	1:07.79	+19.03

PBBB

1:26.82

2026 CO FST Spring Fever Long Course Meet

Apr 19, 2026

LSC

of 109

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−26.59
BB✓	3:08.99	−11.19
A	2:53.69	+4.11
AA	2:45.99	+11.81
AAA	2:38.29	+19.51
AAAA	2:30.59	+27.21

PBBB

2:57.80

2026 CO ACES Spring Invite

May 16, 2026

LSC

of 139