Swimmer profile

Rowan Flavin

Male11-12Aces Swim ClubCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.02

B37.39
BB34.79
A+0.93
AA+2.33
AAA+3.63
AAAA+4.93

100 Free LCM

PB1:11.62

B1:22.09
BB1:16.19
A+1.23
AA+4.13
AAA+7.13
AAAA+10.03

200 Free LCM

PB2:34.19

B2:59.19
BB2:46.39
A+0.60
AA+7.00
AAA+13.40
AAAA+19.80

400 Free LCM

PB5:34.65

B6:21.09
BB5:53.89
A+7.96
AA+21.56
AAA+35.16
AAAA+48.76

50 Back LCM

PB39.55

B44.49
BB41.09
A+1.86
AA+3.56
AAA+5.26
AAAA+6.96

100 Back LCM

PB1:24.33

B1:37.19
BB1:29.59
A+2.44
AA+6.24
AAA+10.04
AAAA+13.94

50 Breast LCM

PB45.13

B49.79
BB45.89
A+3.14
AA+5.14
AAA+7.04
AAAA+9.04

100 Breast LCM

PB1:36.22

B1:47.79
BB1:39.59
A+4.93
AA+9.03
AAA+13.13
AAAA+17.23

200 Breast LCM

PB3:29.35

B3:47.89
BB3:31.59
A+13.96
AA+22.16
AAA+30.26
AAAA+38.36

50 Fly LCM

PB36.73

B41.99
BB38.69
A+1.44
AA+3.14
AAA+4.74
AAAA+6.44

100 Fly LCM

PB1:26.82

B1:35.09
BB1:27.29
A+7.33
AA+11.23
AAA+15.13
AAAA+19.03

200 IM LCM

PB2:57.80

B3:24.39
BB3:08.99
A+4.11
AA+11.81
AAA+19.51
AAAA+27.21

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