Swimmer profile

Nora Shullaw

Female11-12Scottsdale Aquatic ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.21

B33.99
BB+0.52
A+2.92
AA+4.12
AAA+5.22
AAAA+6.42

100 Free SCY

PB1:10.51

B1:14.69
BB+1.12
A+6.52
AA+9.12
AAA+11.82
AAAA+14.52

200 Free SCY

PB2:30.24

B2:42.59
BB2:30.89
A+10.95
AA+16.75
AAA+22.55
AAAA+28.35

500 Free SCY

PB6:36.63

B7:16.89
BB6:45.69
A+22.14
AA+37.74
AAA+53.34
AAAA+1:08.94

1000 Free SCY

PB13:19.02

B15:02.69
BB13:58.19
A+25.23
AA+57.53
AAA+1:29.73
AAAA+2:02.03

1650 Free SCY

PB21:57.52

B25:07.39
BB23:19.69
A+25.43
AA+1:19.33
AAA+2:13.13
AAAA+3:06.93

50 Back SCY

PB36.25

B38.79
BB+0.26
A+3.06
AA+4.46
AAA+5.76
AAAA+7.16

100 Back SCY

PB1:17.09

B1:26.59
BB1:19.79
A+4.10
AA+7.50
AAA+10.90
AAAA+14.40

200 Back SCY

PB2:44.19

B2:59.49
BB2:46.69
A+10.30
AA+16.70
AAA+23.20
AAAA+29.60

50 Breast SCY

PB44.28

B+0.29
BB+3.39
A+6.59
AA+8.09
AAA+9.69
AAAA+11.29

100 Breast SCY

PB1:40.04

B+3.55
BB+10.75
A+17.85
AA+21.45
AAA+24.95
AAAA+28.55

50 Fly SCY

PB39.54

B+2.65
BB+5.25
A+7.95
AA+9.25
AAA+10.55
AAAA+11.85

100 Fly SCY

PB1:39.76

B+13.97
BB+20.87
A+27.67
AA+31.17
AAA+34.57
AAAA+37.97

200 IM SCY

PB2:58.16

B3:03.89
BB+7.47
A+20.57
AA+27.17
AAA+33.67
AAAA+40.27

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